Remi Sondaz

Bib: 3674 M 26 FR

0:00

0:00

/ mi

13:56/mi moving·20:23 in aid

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Overall

#0 / 1512

Top 13%

Gender (Male)

#0 / 1120

Top 13%

Division (M20-34)

#0 / 254

Top 33%

Moving Pace

13:56 /mi

excl. aid stations

Time in Aid

20:23

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:02/mi

1:51:01

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:33/mi

2:18:52

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:33/mi

3:12:45

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:18/mi

3:49:03

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

21:24/mi

4:49:13

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:53/mi

5:49:48

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

10:58/mi

7:21:36

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

11:06in aid

7:32:42

4,797 ft elev

Trient· 49.14 mi

13:10/mi

10:56:32

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

26:46/mi

11:59:20

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

14:00/mi

13:01:58

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

9:17in aid

13:11:15

4,131 ft elev

Finish· 66.96 mi

14:46/mi

15:53:05

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:51:01	19:02	5.83 mi	1:51:01	19:02	-
Refuge Bertone(8.47 mi)	2:18:52	16:24	2.64 mi	27:51	10:33	-8:29
Refuge Bonatti(13.13 mi)	3:12:45	14:41	4.66 mi	53:53	11:33	+1:00
Arnouvaz(16.35 mi)	3:49:03	14:01	3.22 mi	36:18	11:18	-0:15
Grand Col Ferret(19.16 mi)	4:49:13	15:06	2.81 mi	1:00:10	21:24	+10:06
La Fouly(25.28 mi)	5:49:48	13:50	6.12 mi	1:00:35	9:53	-11:31
Champex-Lac entrée(33.66 mi)	7:21:36	13:07	8.38 mi	1:31:48	10:58	+1:05
Champex-Lac sortie(33.66 mi)	7:32:42	13:27	0.00 mi	11:06	–	-
Trient(49.14 mi)	10:56:32	13:22	15.48 mi	3:23:50	13:10	+2:12
Les Tseppes(51.48 mi)	11:59:20	13:58	2.34 mi	1:02:48	26:46	+13:36
Vallorcine Entrée(55.96 mi)	13:01:58	13:58	4.48 mi	1:02:38	14:00	-12:46
Vallorcine Sortie(55.99 mi)	13:11:15	14:08	0.03 mi	9:17	–	-
Finish(66.96 mi)	15:53:05	14:14	10.97 mi	2:41:50	14:46	+0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

14:14 /mi

Slowest Pace

26:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

15:32:42

98% of race

Time at Slower Pace

20:23

2% of race

Average Pace: 14:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	435	342	155	435	342	155
Refuge Bertone(8.47 mi)	2.64 mi	385+50	301+41	149+6	275	221	112
Refuge Bonatti(13.13 mi)	4.66 mi	360+25	281+20	142+7	306	236	125
Arnouvaz(16.35 mi)	3.22 mi	352+8	274+7	139+3	356	275	139
Grand Col Ferret(19.16 mi)	2.81 mi	346+6	267+7	137+2	285	216	118
La Fouly(25.28 mi)	6.12 mi	339+7	261+6	133+4	346	261	134
Champex-Lac entrée(33.66 mi)	8.38 mi	314+25	239+22	127+6	251	188	110
Champex-Lac sortie(33.66 mi)	0.00 mi	302+12	229+10	122+5	405	283	127
Trient(49.14 mi)	15.48 mi	250+52	184+45	104+18	208	154	95
Les Tseppes(51.48 mi)	2.34 mi	224+26	165+19	93+11	243	170	93
Vallorcine Entrée(55.96 mi)	4.48 mi	219+5	161+4	92+1	199	152	87
Vallorcine Sortie(55.99 mi)	0.03 mi	211+8	156+5	86+6	432	307	99
Finish(66.96 mi)	10.97 mi	195+16	146+10	83+3	146	116	69

56.0 - 56.0 mi

Top 29%

Overall

432

Males

307

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 10%

×7stacked redwood trees

+2544ft-3272ft

Overall

146

Males

116

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#435
Tête de la Tronche → Refuge Bertone	050+50	#435 → #385
Refuge Bertone → Refuge Bonatti	126+25	#385 → #360
Refuge Bonatti → Arnouvaz	08+8	#360 → #352
Arnouvaz → Grand Col Ferret	28+6	#352 → #346
Grand Col Ferret → La Fouly	29*+7	#346 → #339
La Fouly → Champex-Lac entrée	126*+25	#339 → #314
Champex-Lac entrée → Champex-Lac sortie	113+12	#314 → #302
Champex-Lac sortie → Trient	052*+52	#302 → #250
Trient → Les Tseppes	228*+26	#250 → #224
Les Tseppes → Vallorcine Entrée	05*+5	#224 → #219
Vallorcine Entrée → Vallorcine Sortie	19*+8	#219 → #211
Vallorcine Sortie → Finish	117*+16	#211 → #195
TOTALS	11251*+240	#435 → #195

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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