Paul Cothenet

Bib: 3673 M 39 US

0:00

0:00

/ mi

15:18/mi moving·27:18 in aid

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Overall

#0 / 1512

Top 21%

Gender (Male)

#0 / 1120

Top 22%

Division (M35-39)

#0 / 236

Top 29%

Moving Pace

15:18 /mi

excl. aid stations

Time in Aid

27:18

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

18:53/mi

1:50:06

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:56/mi

2:18:57

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:24/mi

3:12:08

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:42/mi

3:46:31

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

22:43/mi

4:50:24

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:59/mi

5:51:31

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:18/mi

7:34:34

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

13:57in aid

7:48:31

4,797 ft elev

Trient· 49.14 mi

14:28/mi

11:32:25

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

31:22/mi

12:46:03

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

16:01/mi

13:57:39

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

13:21in aid

14:11:00

4,131 ft elev

Finish· 66.96 mi

18:17/mi

17:31:33

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:50:06	18:53	5.83 mi	1:50:06	18:53	-
Refuge Bertone(8.47 mi)	2:18:57	16:24	2.64 mi	28:51	10:56	-7:57
Refuge Bonatti(13.13 mi)	3:12:08	14:38	4.66 mi	53:11	11:24	+0:28
Arnouvaz(16.35 mi)	3:46:31	13:51	3.22 mi	34:23	10:42	-0:42
Grand Col Ferret(19.16 mi)	4:50:24	15:10	2.81 mi	1:03:53	22:43	+12:01
La Fouly(25.28 mi)	5:51:31	13:54	6.12 mi	1:01:07	9:59	-12:44
Champex-Lac entrée(33.66 mi)	7:34:34	13:30	8.38 mi	1:43:03	12:18	+2:19
Champex-Lac sortie(33.66 mi)	7:48:31	13:55	0.00 mi	13:57	–	-
Trient(49.14 mi)	11:32:25	14:05	15.48 mi	3:43:54	14:28	+2:10
Les Tseppes(51.48 mi)	12:46:03	14:53	2.34 mi	1:13:38	31:22	+16:54
Vallorcine Entrée(55.96 mi)	13:57:39	14:58	4.48 mi	1:11:36	16:01	-15:21
Vallorcine Sortie(55.99 mi)	14:11:00	15:12	0.03 mi	13:21	–	-
Finish(66.96 mi)	17:31:33	15:42	10.97 mi	3:20:33	18:17	+2:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

15:42 /mi

Slowest Pace

31:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

17:04:15

97% of race

Time at Slower Pace

27:18

3% of race

Average Pace: 15:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	410	321	87	410	321	87
Refuge Bertone(8.47 mi)	2.64 mi	387+23	303+18	81+6	338	268	70
Refuge Bonatti(13.13 mi)	4.66 mi	352+35	274+29	74+7	290	224	60
Arnouvaz(16.35 mi)	3.22 mi	344+8	269+5	73+1	288	222	58
Grand Col Ferret(19.16 mi)	2.81 mi	349-5	269	72+1	379	288	78
La Fouly(25.28 mi)	6.12 mi	343+6	265+4	72	359	272	80
Champex-Lac entrée(33.66 mi)	8.38 mi	344-1	263+2	72	407	304	82
Champex-Lac sortie(33.66 mi)	0.00 mi	344	259+4	70+2	491	344	74
Trient(49.14 mi)	15.48 mi	318+26	236+23	66+4	342	253	65
Les Tseppes(51.48 mi)	2.34 mi	313+5	235+1	64+2	461	344	84
Vallorcine Entrée(55.96 mi)	4.48 mi	318-5	238-3	63+1	367	282	79
Vallorcine Sortie(55.99 mi)	0.03 mi	309+9	231+7	65-2	657	474	101
Finish(66.96 mi)	10.97 mi	317-8	241-10	69-4	403	322	91

56.0 - 56.0 mi

Top 43%

Overall

657

Males

474

M35-39

101

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 27%

×7stacked redwood trees

+2544ft-3272ft

Overall

403

Males

322

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#410
Tête de la Tronche → Refuge Bertone	1033+23	#410 → #387
Refuge Bertone → Refuge Bonatti	035+35	#387 → #352
Refuge Bonatti → Arnouvaz	19+8	#352 → #344
Arnouvaz → Grand Col Ferret	72-5	#344 → #349
Grand Col Ferret → La Fouly	28*+6	#349 → #343
La Fouly → Champex-Lac entrée	1312*-1	#343 → #344
Champex-Lac entrée → Champex-Lac sortie	12120	#344 → #344
Champex-Lac sortie → Trient	1238*+26	#344 → #318
Trient → Les Tseppes	1823*+5	#318 → #313
Les Tseppes → Vallorcine Entrée	83*-5	#313 → #318
Vallorcine Entrée → Vallorcine Sortie	413*+9	#318 → #309
Vallorcine Sortie → Finish	179*-8	#309 → #317
TOTALS	104197*+93	#410 → #317

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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