Gísli Harðarson

Bib: 3583 M 49 IS

Masters

0:00

0:00

/ mi

15:23/mi moving·16:19 in aid

Masters

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Overall

#0 / 1512

Top 21%

Gender (Male)

#0 / 1120

Top 21%

Masters (Masters Men)

#0 / 630

Top 9%

Division (M45-49)

#0 / 194

Top 10%

Moving Pace

15:23 /mi

excl. aid stations

Time in Aid

16:19

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

17:07/mi

1:39:50

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

17:07/mi

2:25:01

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:27/mi

3:23:02

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

12:04/mi

4:01:48

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:02/mi

5:06:34

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:06/mi

6:14:31

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:53/mi

8:02:26

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

9:08in aid

8:11:34

4,797 ft elev

Trient· 49.14 mi

15:15/mi

12:07:43

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

27:08/mi

13:11:24

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

16:25/mi

14:24:50

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

7:11in aid

14:32:01

4,131 ft elev

Finish· 66.96 mi

15:56/mi

17:26:46

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:39:50	17:07	5.83 mi	1:39:50	17:07	-
Refuge Bertone(8.47 mi)	2:25:01	17:07	2.64 mi	45:11	17:07	0:00
Refuge Bonatti(13.13 mi)	3:23:02	15:28	4.66 mi	58:01	12:27	-4:40
Arnouvaz(16.35 mi)	4:01:48	14:48	3.22 mi	38:46	12:04	-0:23
Grand Col Ferret(19.16 mi)	5:06:34	16:00	2.81 mi	1:04:46	23:02	+10:58
La Fouly(25.28 mi)	6:14:31	14:49	6.12 mi	1:07:57	11:06	-11:56
Champex-Lac entrée(33.66 mi)	8:02:26	14:20	8.38 mi	1:47:55	12:53	+1:47
Champex-Lac sortie(33.66 mi)	8:11:34	14:36	0.00 mi	9:08	–	-
Trient(49.14 mi)	12:07:43	14:49	15.48 mi	3:56:09	15:15	+2:22
Les Tseppes(51.48 mi)	13:11:24	15:22	2.34 mi	1:03:41	27:08	+11:53
Vallorcine Entrée(55.96 mi)	14:24:50	15:27	4.48 mi	1:13:26	16:25	-10:43
Vallorcine Sortie(55.99 mi)	14:32:01	15:34	0.03 mi	7:11	–	-
Finish(66.96 mi)	17:26:46	15:38	10.97 mi	2:54:45	15:56	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

15:38 /mi

Slowest Pace

27:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

17:10:27

98% of race

Time at Slower Pace

16:19

2% of race

Average Pace: 15:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	290	227	13	290	227	13
Refuge Bertone(8.47 mi)	2.64 mi	485-195	385-158	36-23	1747	1318	209
Refuge Bonatti(13.13 mi)	4.66 mi	464+21	364+21	32+4	446	344	30
Arnouvaz(16.35 mi)	3.22 mi	462+2	361+3	32	503	394	35
Grand Col Ferret(19.16 mi)	2.81 mi	441+21	343+18	27+5	404	310	21
La Fouly(25.28 mi)	6.12 mi	455-14	354-11	28-1	561	434	41
Champex-Lac entrée(33.66 mi)	8.38 mi	454+1	345+9	28	498	372	32
Champex-Lac sortie(33.66 mi)	0.00 mi	424+30	323+22	26+2	331	226	22
Trient(49.14 mi)	15.48 mi	391+33	290+33	24+2	432	327	28
Les Tseppes(51.48 mi)	2.34 mi	359+32	268+22	23+1	265	189	16
Vallorcine Entrée(55.96 mi)	4.48 mi	362-3	271-3	22+1	404	313	33
Vallorcine Sortie(55.99 mi)	0.03 mi	343+19	256+15	21+1	316	223	25
Finish(66.96 mi)	10.97 mi	313+30	238+18	19+2	220	178	13

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 19%

×2stacked burj khalifas

+4588ft-282ft

Overall

290

Males

227

M45-49

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 116%

×6stacked redwood trees

+108ft-1804ft

Overall

1747

Males

1318

M45-49

209

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 29%

×21story building

+850ft-863ft

Overall

446

Males

344

M45-49

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 33%

×3stacked redwood trees

+399ft-1219ft

Overall

503

Males

394

M45-49

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 27%

×8stacked redwood trees

+2480ft-12ft

Overall

404

Males

310

M45-49

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 37%

×1burj khalifa

+249ft-3250ft

Overall

561

Males

434

M45-49

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 33%

×5stacked redwood trees

+1622ft-2085ft

Overall

498

Males

372

M45-49

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 22%

Overall

331

Males

226

M45-49

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 29%

×1burj khalifa

+4321ft-4873ft

Overall

432

Males

327

M45-49

Trient→Les Tseppes

49.1 - 51.5 mi

Top 18%

×7stacked redwood trees

+1988ft-51ft

Overall

265

Males

189

M45-49

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 27%

×9stacked redwood trees

+580ft-2725ft

Overall

404

Males

313

M45-49

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 21%

Overall

316

Males

223

M45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 15%

×7stacked redwood trees

+2544ft-3272ft

Overall

220

Males

178

M45-49

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#290
Tête de la Tronche → Refuge Bertone	1950-195	#290 → #485
Refuge Bertone → Refuge Bonatti	627+21	#485 → #464
Refuge Bonatti → Arnouvaz	46+2	#464 → #462
Arnouvaz → Grand Col Ferret	425*+21	#462 → #441
Grand Col Ferret → La Fouly	228*-14	#441 → #455
La Fouly → Champex-Lac entrée	1415*+1	#455 → #454
Champex-Lac entrée → Champex-Lac sortie	333+30	#454 → #424
Champex-Lac sortie → Trient	1346*+33	#424 → #391
Trient → Les Tseppes	032*+32	#391 → #359
Les Tseppes → Vallorcine Entrée	85*-3	#359 → #362
Vallorcine Entrée → Vallorcine Sortie	019*+19	#362 → #343
Vallorcine Sortie → Finish	232*+30	#343 → #313
TOTALS	271248*-23	#290 → #313

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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