Nicholas Keith

Bib: 3555 M 34 GB

0:00

0:00

/ mi

14:37/mi moving·28:11 in aid

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Overall

#0 / 1512

Top 17%

Gender (Male)

#0 / 1120

Top 18%

Division (M20-34)

#0 / 254

Top 39%

Moving Pace

14:37 /mi

excl. aid stations

Time in Aid

28:11

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

18:59/mi

1:50:41

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:24/mi

2:18:07

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:39/mi

3:12:25

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:22/mi

3:45:43

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

21:55/mi

4:47:21

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:33/mi

5:45:53

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

11:19/mi

7:20:41

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

13:27in aid

7:34:08

4,797 ft elev

Trient· 49.14 mi

14:01/mi

11:11:01

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

28:06/mi

12:16:57

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

15:14/mi

13:25:04

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

14:44in aid

13:39:48

4,131 ft elev

Finish· 66.96 mi

17:06/mi

16:47:15

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:50:41	18:59	5.83 mi	1:50:41	18:59	-
Refuge Bertone(8.47 mi)	2:18:07	16:18	2.64 mi	27:26	10:24	-8:35
Refuge Bonatti(13.13 mi)	3:12:25	14:39	4.66 mi	54:18	11:39	+1:15
Arnouvaz(16.35 mi)	3:45:43	13:49	3.22 mi	33:18	10:22	-1:17
Grand Col Ferret(19.16 mi)	4:47:21	15:00	2.81 mi	1:01:38	21:55	+11:33
La Fouly(25.28 mi)	5:45:53	13:41	6.12 mi	58:32	9:33	-12:22
Champex-Lac entrée(33.66 mi)	7:20:41	13:06	8.38 mi	1:34:48	11:19	+1:46
Champex-Lac sortie(33.66 mi)	7:34:08	13:30	0.00 mi	13:27	–	-
Trient(49.14 mi)	11:11:01	13:39	15.48 mi	3:36:53	14:01	+2:42
Les Tseppes(51.48 mi)	12:16:57	14:19	2.34 mi	1:05:56	28:06	+14:05
Vallorcine Entrée(55.96 mi)	13:25:04	14:23	4.48 mi	1:08:07	15:14	-12:52
Vallorcine Sortie(55.99 mi)	13:39:48	14:38	0.03 mi	14:44	–	-
Finish(66.96 mi)	16:47:15	15:03	10.97 mi	3:07:27	17:06	+1:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

15:03 /mi

Slowest Pace

28:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:19:04

97% of race

Time at Slower Pace

28:11

3% of race

Average Pace: 15:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	429	336	154	429	336	154
Refuge Bertone(8.47 mi)	2.64 mi	376+53	294+42	145+9	250	200	106
Refuge Bonatti(13.13 mi)	4.66 mi	356+20	278+16	140+5	317	247	129
Arnouvaz(16.35 mi)	3.22 mi	340+16	265+13	135+5	249	195	117
Grand Col Ferret(19.16 mi)	2.81 mi	332+8	258+7	133+2	312	236	124
La Fouly(25.28 mi)	6.12 mi	318+14	245+13	125+8	288	216	122
Champex-Lac entrée(33.66 mi)	8.38 mi	305+13	232+13	122+3	288	213	120
Champex-Lac sortie(33.66 mi)	0.00 mi	306-1	232	124-2	478	336	147
Trient(49.14 mi)	15.48 mi	274+32	202+30	107+17	286	216	114
Les Tseppes(51.48 mi)	2.34 mi	250+24	186+16	100+7	315	228	113
Vallorcine Entrée(55.96 mi)	4.48 mi	255-5	191-5	100	298	229	108
Vallorcine Sortie(55.99 mi)	0.03 mi	252+3	189+2	97+3	732	533	152
Finish(66.96 mi)	10.97 mi	260-8	197-8	98-1	286	232	107

56.0 - 56.0 mi

Top 48%

Overall

732

Males

533

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 19%

×7stacked redwood trees

+2544ft-3272ft

Overall

286

Males

232

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#429
Tête de la Tronche → Refuge Bertone	053+53	#429 → #376
Refuge Bertone → Refuge Bonatti	121+20	#376 → #356
Refuge Bonatti → Arnouvaz	016+16	#356 → #340
Arnouvaz → Grand Col Ferret	19+8	#340 → #332
Grand Col Ferret → La Fouly	216*+14	#332 → #318
La Fouly → Champex-Lac entrée	619*+13	#318 → #305
Champex-Lac entrée → Champex-Lac sortie	76-1	#305 → #306
Champex-Lac sortie → Trient	638*+32	#306 → #274
Trient → Les Tseppes	529*+24	#274 → #250
Les Tseppes → Vallorcine Entrée	83*-5	#250 → #255
Vallorcine Entrée → Vallorcine Sortie	912*+3	#255 → #252
Vallorcine Sortie → Finish	157*-8	#252 → #260
TOTALS	60229*+169	#429 → #260

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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