Jan Arvidsen

Bib: 3552 M 51 DK

Masters

0:00

0:00

/ mi

16:54/mi moving·21:52 in aid

Masters

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Overall

#0 / 1512

Top 31%

Gender (Male)

#0 / 1120

Top 32%

Masters (Masters Men)

#0 / 630

Top 17%

Division (M50-54)

#0 / 126

Top 14%

Moving Pace

16:54 /mi

excl. aid stations

Time in Aid

21:52

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

20:26/mi

1:59:13

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:16/mi

2:34:15

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:08/mi

3:40:10

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:37/mi

4:23:53

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

26:02/mi

5:37:05

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:24/mi

6:59:10

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:53/mi

8:55:26

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

17:49in aid

9:13:15

4,797 ft elev

Trient· 49.14 mi

16:27/mi

13:27:54

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

28:16/mi

14:34:14

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

17:06/mi

15:50:42

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

4:03in aid

15:54:45

4,131 ft elev

Finish· 66.96 mi

18:06/mi

19:13:10

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:59:13	20:26	5.83 mi	1:59:13	20:26	-
Refuge Bertone(8.47 mi)	2:34:15	18:12	2.64 mi	35:02	13:16	-7:10
Refuge Bonatti(13.13 mi)	3:40:10	16:46	4.66 mi	1:05:55	14:08	+0:52
Arnouvaz(16.35 mi)	4:23:53	16:09	3.22 mi	43:43	13:37	-0:31
Grand Col Ferret(19.16 mi)	5:37:05	17:36	2.81 mi	1:13:12	26:02	+12:25
La Fouly(25.28 mi)	6:59:10	16:35	6.12 mi	1:22:05	13:24	-12:38
Champex-Lac entrée(33.66 mi)	8:55:26	15:55	8.38 mi	1:56:16	13:53	+0:29
Champex-Lac sortie(33.66 mi)	9:13:15	16:26	0.00 mi	17:49	–	-
Trient(49.14 mi)	13:27:54	16:27	15.48 mi	4:14:39	16:27	+2:34
Les Tseppes(51.48 mi)	14:34:14	16:59	2.34 mi	1:06:20	28:16	+11:49
Vallorcine Entrée(55.96 mi)	15:50:42	16:59	4.48 mi	1:16:28	17:06	-11:10
Vallorcine Sortie(55.99 mi)	15:54:45	17:03	0.03 mi	4:03	–	-
Finish(66.96 mi)	19:13:10	17:13	10.97 mi	3:18:25	18:06	+1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:16 /mi

Average Pace

17:13 /mi

Slowest Pace

28:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:51:18

98% of race

Time at Slower Pace

21:52

2% of race

Average Pace: 17:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	545	421	24	545	421	24
Refuge Bertone(8.47 mi)	2.64 mi	567-22	445-24	24	959	765	55
Refuge Bonatti(13.13 mi)	4.66 mi	602-35	476-31	24	807	628	35
Arnouvaz(16.35 mi)	3.22 mi	629-27	493-17	26-2	883	690	43
Grand Col Ferret(19.16 mi)	2.81 mi	627+2	491+2	28-2	648	508	31
La Fouly(25.28 mi)	6.12 mi	690-63	533-42	32-4	1149	886	70
Champex-Lac entrée(33.66 mi)	8.38 mi	675+15	521+12	32	685	525	30
Champex-Lac sortie(33.66 mi)	0.00 mi	657+18	503+18	31+1	609	434	35
Trient(49.14 mi)	15.48 mi	599+58	452+51	25+6	588	447	22
Les Tseppes(51.48 mi)	2.34 mi	532+67	405+47	22+3	327	237	13
Vallorcine Entrée(55.96 mi)	4.48 mi	509+23	385+20	21+1	470	367	21
Vallorcine Sortie(55.99 mi)	0.03 mi	486+23	367+18	20+1	145	97	7
Finish(66.96 mi)	10.97 mi	461+25	351+16	17+3	382	305	16

56.0 - 56.0 mi

Top 10%

Overall

145

Males

M50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 25%

×7stacked redwood trees

+2544ft-3272ft

Overall

382

Males

305

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#545
Tête de la Tronche → Refuge Bertone	3917-22	#545 → #567
Refuge Bertone → Refuge Bonatti	405-35	#567 → #602
Refuge Bonatti → Arnouvaz	314-27	#602 → #629
Arnouvaz → Grand Col Ferret	1820*+2	#629 → #627
Grand Col Ferret → La Fouly	674*-63	#627 → #690
La Fouly → Champex-Lac entrée	1126*+15	#690 → #675
Champex-Lac entrée → Champex-Lac sortie	1129+18	#675 → #657
Champex-Lac sortie → Trient	1472*+58	#657 → #599
Trient → Les Tseppes	370*+67	#599 → #532
Les Tseppes → Vallorcine Entrée	124*+23	#532 → #509
Vallorcine Entrée → Vallorcine Sortie	023*+23	#509 → #486
Vallorcine Sortie → Finish	429*+25	#486 → #461
TOTALS	239323*+84	#545 → #461

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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