Jiangrong Yuan

Bib: 3551 F 31 CN

0:00

0:00

/ mi

16:34/mi moving·39:30 in aid

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Overall

#0 / 1512

Top 31%

Gender (Female)

#0 / 392

Top 29%

Division (F20-34)

#0 / 119

Top 45%

Moving Pace

16:34 /mi

excl. aid stations

Time in Aid

39:30

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

20:50/mi

2:01:33

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:09/mi

2:30:58

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:25/mi

3:28:51

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

12:34/mi

4:09:13

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

27:18/mi

5:25:58

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:34/mi

6:30:42

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:59/mi

8:19:22

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

24:21in aid

8:43:43

4,797 ft elev

Trient· 49.14 mi

15:31/mi

12:44:02

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

34:30/mi

14:05:00

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

19:17/mi

15:31:15

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

15:09in aid

15:46:24

4,131 ft elev

Finish· 66.96 mi

18:28/mi

19:08:55

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:01:33	20:50	5.83 mi	2:01:33	20:50	-
Refuge Bertone(8.47 mi)	2:30:58	17:49	2.64 mi	29:25	11:09	-9:41
Refuge Bonatti(13.13 mi)	3:28:51	15:54	4.66 mi	57:53	12:25	+1:16
Arnouvaz(16.35 mi)	4:09:13	15:15	3.22 mi	40:22	12:34	+0:09
Grand Col Ferret(19.16 mi)	5:25:58	17:01	2.81 mi	1:16:45	27:18	+14:44
La Fouly(25.28 mi)	6:30:42	15:27	6.12 mi	1:04:44	10:34	-16:44
Champex-Lac entrée(33.66 mi)	8:19:22	14:50	8.38 mi	1:48:40	12:59	+2:25
Champex-Lac sortie(33.66 mi)	8:43:43	15:34	0.00 mi	24:21	–	-
Trient(49.14 mi)	12:44:02	15:33	15.48 mi	4:00:19	15:31	+2:32
Les Tseppes(51.48 mi)	14:05:00	16:25	2.34 mi	1:20:58	34:30	+18:59
Vallorcine Entrée(55.96 mi)	15:31:15	16:39	4.48 mi	1:26:15	19:17	-15:13
Vallorcine Sortie(55.99 mi)	15:46:24	16:54	0.03 mi	15:09	–	-
Finish(66.96 mi)	19:08:55	17:10	10.97 mi	3:22:31	18:28	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

17:10 /mi

Slowest Pace

34:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:29:25

97% of race

Time at Slower Pace

39:30

3% of race

Average Pace: 17:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	572	131	57	572	131	57
Refuge Bertone(8.47 mi)	2.64 mi	532+40	116+15	52+5	385	76	38
Refuge Bonatti(13.13 mi)	4.66 mi	513+19	109+7	52	443	101	49
Arnouvaz(16.35 mi)	3.22 mi	521-8	109	52	590	130	59
Grand Col Ferret(19.16 mi)	2.81 mi	560-39	121-12	56-4	754	169	73
La Fouly(25.28 mi)	6.12 mi	539+21	116+5	55+1	448	106	52
Champex-Lac entrée(33.66 mi)	8.38 mi	511+28	116	54+1	517	129	61
Champex-Lac sortie(33.66 mi)	0.00 mi	527-16	125-9	57-3	810	227	76
Trient(49.14 mi)	15.48 mi	489+38	122+3	56+1	473	116	57
Les Tseppes(51.48 mi)	2.34 mi	466+23	116+6	55+1	603	146	66
Vallorcine Entrée(55.96 mi)	4.48 mi	475-9	119-3	57-2	666	142	69
Vallorcine Sortie(55.99 mi)	0.03 mi	465+10	115+4	55+2	753	211	61
Finish(66.96 mi)	10.97 mi	452+13	108+7	52+3	426	91	44

Top 50%

Overall

753

Females

211

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 28%

×7stacked redwood trees

+2544ft-3272ft

Overall

426

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#572
Tête de la Tronche → Refuge Bertone	242+40	#572 → #532
Refuge Bertone → Refuge Bonatti	322+19	#532 → #513
Refuge Bonatti → Arnouvaz	124-8	#513 → #521
Arnouvaz → Grand Col Ferret	434*-39	#521 → #560
Grand Col Ferret → La Fouly	223*+21	#560 → #539
La Fouly → Champex-Lac entrée	129*+28	#539 → #511
Champex-Lac entrée → Champex-Lac sortie	2610-16	#511 → #527
Champex-Lac sortie → Trient	1553*+38	#527 → #489
Trient → Les Tseppes	1033*+23	#489 → #466
Les Tseppes → Vallorcine Entrée	134*-9	#466 → #475
Vallorcine Entrée → Vallorcine Sortie	414*+10	#475 → #465
Vallorcine Sortie → Finish	1023*+13	#465 → #452
TOTALS	141261*+120	#572 → #452

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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