Sébastien Flores

Bib: 3550 M 43 FR

Masters

0:00

0:00

/ mi

14:44/mi moving·25:45 in aid

Masters

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Overall

#0 / 1512

Top 18%

Gender (Male)

#0 / 1120

Top 18%

Masters (Masters Men)

#0 / 630

Top 7%

Division (M40-44)

#0 / 200

Top 11%

Moving Pace

14:44 /mi

excl. aid stations

Time in Aid

25:45

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:04/mi

1:51:12

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:08/mi

2:20:35

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:21/mi

3:18:10

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:42/mi

3:55:43

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

21:56/mi

4:57:24

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:12/mi

5:59:54

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

11:21/mi

7:34:57

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

12:16in aid

7:47:13

4,797 ft elev

Trient· 49.14 mi

13:59/mi

11:23:34

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

26:59/mi

12:26:53

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

15:24/mi

13:35:45

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

13:29in aid

13:49:14

4,131 ft elev

Finish· 66.96 mi

16:42/mi

16:52:16

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:51:12	19:04	5.83 mi	1:51:12	19:04	-
Refuge Bertone(8.47 mi)	2:20:35	16:36	2.64 mi	29:23	11:08	-7:56
Refuge Bonatti(13.13 mi)	3:18:10	15:05	4.66 mi	57:35	12:21	+1:13
Arnouvaz(16.35 mi)	3:55:43	14:25	3.22 mi	37:33	11:42	-0:39
Grand Col Ferret(19.16 mi)	4:57:24	15:31	2.81 mi	1:01:41	21:56	+10:14
La Fouly(25.28 mi)	5:59:54	14:14	6.12 mi	1:02:30	10:12	-11:44
Champex-Lac entrée(33.66 mi)	7:34:57	13:31	8.38 mi	1:35:03	11:21	+1:09
Champex-Lac sortie(33.66 mi)	7:47:13	13:53	0.00 mi	12:16	–	-
Trient(49.14 mi)	11:23:34	13:55	15.48 mi	3:36:21	13:59	+2:38
Les Tseppes(51.48 mi)	12:26:53	14:30	2.34 mi	1:03:19	26:59	+13:00
Vallorcine Entrée(55.96 mi)	13:35:45	14:35	4.48 mi	1:08:52	15:24	-11:35
Vallorcine Sortie(55.99 mi)	13:49:14	14:49	0.03 mi	13:29	–	-
Finish(66.96 mi)	16:52:16	15:07	10.97 mi	3:03:02	16:42	+1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

15:07 /mi

Slowest Pace

26:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:26:31

97% of race

Time at Slower Pace

25:45

3% of race

Average Pace: 15:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	441	346	46	441	346	46
Refuge Bertone(8.47 mi)	2.64 mi	410+31	320+26	42+4	380	305	40
Refuge Bonatti(13.13 mi)	4.66 mi	404+6	314+6	41+1	431	333	41
Arnouvaz(16.35 mi)	3.22 mi	400+4	311+3	39+2	424	327	39
Grand Col Ferret(19.16 mi)	2.81 mi	375+25	291+20	35+4	313	237	26
La Fouly(25.28 mi)	6.12 mi	374+1	287+4	35	388	294	29
Champex-Lac entrée(33.66 mi)	8.38 mi	349+25	267+20	29+6	289	214	19
Champex-Lac sortie(33.66 mi)	0.00 mi	338+11	253+14	27+2	438	308	30
Trient(49.14 mi)	15.48 mi	300+38	223+30	25+2	279	210	21
Les Tseppes(51.48 mi)	2.34 mi	273+27	205+18	24+1	255	180	18
Vallorcine Entrée(55.96 mi)	4.48 mi	277-4	210-5	24	314	242	29
Vallorcine Sortie(55.99 mi)	0.03 mi	273+4	208+2	23+1	663	478	73
Finish(66.96 mi)	10.97 mi	263+10	199+9	21+2	260	210	22

56.0 - 56.0 mi

Top 44%

Overall

663

Males

478

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 17%

×7stacked redwood trees

+2544ft-3272ft

Overall

260

Males

210

M40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#441
Tête de la Tronche → Refuge Bertone	536+31	#441 → #410
Refuge Bertone → Refuge Bonatti	814+6	#410 → #404
Refuge Bonatti → Arnouvaz	59+4	#404 → #400
Arnouvaz → Grand Col Ferret	328*+25	#400 → #375
Grand Col Ferret → La Fouly	78*+1	#375 → #374
La Fouly → Champex-Lac entrée	025*+25	#374 → #349
Champex-Lac entrée → Champex-Lac sortie	718+11	#349 → #338
Champex-Lac sortie → Trient	745*+38	#338 → #300
Trient → Les Tseppes	330*+27	#300 → #273
Les Tseppes → Vallorcine Entrée	84*-4	#273 → #277
Vallorcine Entrée → Vallorcine Sortie	610*+4	#277 → #273
Vallorcine Sortie → Finish	818*+10	#273 → #263
TOTALS	67245*+178	#441 → #263

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

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