Ella Øxnevad

Bib: 3549 F 30 NO

0:00

0:00

/ mi

15:46/mi moving·49:57 in aid

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Overall

#0 / 1512

Top 27%

Gender (Female)

#0 / 392

Top 26%

Division (F20-34)

#0 / 119

Top 41%

Moving Pace

15:46 /mi

excl. aid stations

Time in Aid

49:57

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

20:02/mi

1:56:50

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:38/mi

2:24:54

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:39/mi

3:28:34

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

12:58/mi

4:10:11

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

24:42/mi

5:19:39

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:12/mi

6:16:00

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:34/mi

8:01:11

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

28:44in aid

8:29:55

4,797 ft elev

Trient· 49.14 mi

14:42/mi

12:17:36

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

32:30/mi

13:33:52

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

15:19/mi

14:42:23

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

21:13in aid

15:03:36

4,131 ft elev

Finish· 66.96 mi

18:26/mi

18:25:40

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:56:50	20:02	5.83 mi	1:56:50	20:02	-
Refuge Bertone(8.47 mi)	2:24:54	17:06	2.64 mi	28:04	10:38	-9:24
Refuge Bonatti(13.13 mi)	3:28:34	15:53	4.66 mi	1:03:40	13:39	+3:01
Arnouvaz(16.35 mi)	4:10:11	15:18	3.22 mi	41:37	12:58	-0:41
Grand Col Ferret(19.16 mi)	5:19:39	16:41	2.81 mi	1:09:28	24:42	+11:44
La Fouly(25.28 mi)	6:16:00	14:52	6.12 mi	56:21	9:12	-15:30
Champex-Lac entrée(33.66 mi)	8:01:11	14:18	8.38 mi	1:45:11	12:34	+3:22
Champex-Lac sortie(33.66 mi)	8:29:55	15:09	0.00 mi	28:44	–	-
Trient(49.14 mi)	12:17:36	15:01	15.48 mi	3:47:41	14:42	+2:08
Les Tseppes(51.48 mi)	13:33:52	15:48	2.34 mi	1:16:16	32:30	+17:48
Vallorcine Entrée(55.96 mi)	14:42:23	15:46	4.48 mi	1:08:31	15:19	-17:11
Vallorcine Sortie(55.99 mi)	15:03:36	16:08	0.03 mi	21:13	–	-
Finish(66.96 mi)	18:25:40	16:31	10.97 mi	3:22:04	18:26	+3:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

16:31 /mi

Slowest Pace

32:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

17:35:43

95% of race

Time at Slower Pace

49:57

5% of race

Average Pace: 16:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	529	119	52	529	119	52
Refuge Bertone(8.47 mi)	2.64 mi	483+46	100+19	47+5	289	58	28
Refuge Bonatti(13.13 mi)	4.66 mi	510-27	108-8	51-4	676	145	68
Arnouvaz(16.35 mi)	3.22 mi	532-22	112-4	53-2	688	153	65
Grand Col Ferret(19.16 mi)	2.81 mi	522+10	112	54-1	544	124	61
La Fouly(25.28 mi)	6.12 mi	464+58	106+6	51+3	222	54	28
Champex-Lac entrée(33.66 mi)	8.38 mi	451+13	108-2	51	453	111	52
Champex-Lac sortie(33.66 mi)	0.00 mi	479-28	114-6	52-1	959	264	86
Trient(49.14 mi)	15.48 mi	415+64	106+8	52	362	92	46
Les Tseppes(51.48 mi)	2.34 mi	405+10	101+5	50+2	506	128	58
Vallorcine Entrée(55.96 mi)	4.48 mi	383+22	97+4	49+1	304	70	31
Vallorcine Sortie(55.99 mi)	0.03 mi	399-16	99-2	50-1	1057	283	84
Finish(66.96 mi)	10.97 mi	394+5	97+2	48+2	419	89	43

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 15%

×1burj khalifa

+249ft-3250ft

Overall

222

Females

F20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 30%

×5stacked redwood trees

+1622ft-2085ft

Overall

453

Females

111

F20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 63%

Overall

959

Females

264

F20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 24%

×1burj khalifa

+4321ft-4873ft

Overall

362

Females

F20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 33%

×7stacked redwood trees

+1988ft-51ft

Overall

506

Females

128

F20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 20%

×9stacked redwood trees

+580ft-2725ft

Overall

304

Females

F20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 70%

Overall

1057

Females

283

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 28%

×7stacked redwood trees

+2544ft-3272ft

Overall

419

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#529
Tête de la Tronche → Refuge Bertone	046+46	#529 → #483
Refuge Bertone → Refuge Bonatti	292-27	#483 → #510
Refuge Bonatti → Arnouvaz	231-22	#510 → #532
Arnouvaz → Grand Col Ferret	818*+10	#532 → #522
Grand Col Ferret → La Fouly	058*+58	#522 → #464
La Fouly → Champex-Lac entrée	720*+13	#464 → #451
Champex-Lac entrée → Champex-Lac sortie	357-28	#451 → #479
Champex-Lac sortie → Trient	872*+64	#479 → #415
Trient → Les Tseppes	1727*+10	#415 → #405
Les Tseppes → Vallorcine Entrée	123*+22	#405 → #383
Vallorcine Entrée → Vallorcine Sortie	259*-16	#383 → #399
Vallorcine Sortie → Finish	510*+5	#399 → #394
TOTALS	158293*+135	#529 → #394

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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