Nasser Tahani

Bib: 3522 M 35 FR

0:00

0:00

/ mi

16:02/mi moving·49:30 in aid

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Overall

#0 / 1512

Top 28%

Gender (Male)

#0 / 1120

Top 28%

Division (M35-39)

#0 / 236

Top 38%

Moving Pace

16:02 /mi

excl. aid stations

Time in Aid

49:30

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

16:41/mi

1:37:17

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:33/mi

2:05:08

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:36/mi

2:59:13

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

12:02/mi

3:37:51

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:02/mi

4:42:36

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:58/mi

5:43:36

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:14/mi

7:34:21

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

23:52in aid

7:58:13

4,797 ft elev

Trient· 49.14 mi

15:58/mi

12:05:25

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

34:14/mi

13:25:46

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

17:56/mi

14:45:57

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

25:38in aid

15:11:35

4,131 ft elev

Finish· 66.96 mi

19:16/mi

18:42:46

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:37:17	16:41	5.83 mi	1:37:17	16:41	-
Refuge Bertone(8.47 mi)	2:05:08	14:46	2.64 mi	27:51	10:33	-6:08
Refuge Bonatti(13.13 mi)	2:59:13	13:39	4.66 mi	54:05	11:36	+1:03
Arnouvaz(16.35 mi)	3:37:51	13:20	3.22 mi	38:38	12:02	+0:26
Grand Col Ferret(19.16 mi)	4:42:36	14:45	2.81 mi	1:04:45	23:02	+11:00
La Fouly(25.28 mi)	5:43:36	13:35	6.12 mi	1:01:00	9:58	-13:04
Champex-Lac entrée(33.66 mi)	7:34:21	13:30	8.38 mi	1:50:45	13:14	+3:16
Champex-Lac sortie(33.66 mi)	7:58:13	14:13	0.00 mi	23:52	–	-
Trient(49.14 mi)	12:05:25	14:46	15.48 mi	4:07:12	15:58	+2:44
Les Tseppes(51.48 mi)	13:25:46	15:39	2.34 mi	1:20:21	34:14	+18:16
Vallorcine Entrée(55.96 mi)	14:45:57	15:50	4.48 mi	1:20:11	17:56	-16:18
Vallorcine Sortie(55.99 mi)	15:11:35	16:17	0.03 mi	25:38	–	-
Finish(66.96 mi)	18:42:46	16:46	10.97 mi	3:31:11	19:16	+1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

16:46 /mi

Slowest Pace

34:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

17:53:16

96% of race

Time at Slower Pace

49:30

4% of race

Average Pace: 16:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	237	191	49	237	191	49
Refuge Bertone(8.47 mi)	2.64 mi	235+2	189+2	45+4	276	222	60
Refuge Bonatti(13.13 mi)	4.66 mi	262-27	207-18	54-9	311	241	67
Arnouvaz(16.35 mi)	3.22 mi	297-35	229-22	60-6	493	388	105
Grand Col Ferret(19.16 mi)	2.81 mi	301-4	234-5	61-1	403	309	86
La Fouly(25.28 mi)	6.12 mi	304-3	234	64-3	353	267	77
Champex-Lac entrée(33.66 mi)	8.38 mi	343-39	262-28	71-7	554	419	119
Champex-Lac sortie(33.66 mi)	0.00 mi	379-36	286-24	79-8	797	572	125
Trient(49.14 mi)	15.48 mi	384-5	285+1	75+4	528	403	109
Les Tseppes(51.48 mi)	2.34 mi	378+6	281+4	77-2	590	448	115
Vallorcine Entrée(55.96 mi)	4.48 mi	395-17	297-16	81-4	545	431	117
Vallorcine Sortie(55.99 mi)	0.03 mi	413-18	311-14	87-6	1214	890	191
Finish(66.96 mi)	10.97 mi	413	310+1	86+1	513	408	108

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 16%

×2stacked burj khalifas

+4588ft-282ft

Overall

237

Males

191

M35-39

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 18%

×6stacked redwood trees

+108ft-1804ft

Overall

276

Males

222

M35-39

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 21%

×21story building

+850ft-863ft

Overall

311

Males

241

M35-39

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 33%

×3stacked redwood trees

+399ft-1219ft

Overall

493

Males

388

M35-39

105

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 27%

×8stacked redwood trees

+2480ft-12ft

Overall

403

Males

309

M35-39

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 23%

×1burj khalifa

+249ft-3250ft

Overall

353

Males

267

M35-39

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 37%

×5stacked redwood trees

+1622ft-2085ft

Overall

554

Males

419

M35-39

119

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 53%

Overall

797

Males

572

M35-39

125

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 35%

×1burj khalifa

+4321ft-4873ft

Overall

528

Males

403

M35-39

109

Trient→Les Tseppes

49.1 - 51.5 mi

Top 39%

×7stacked redwood trees

+1988ft-51ft

Overall

590

Males

448

M35-39

115

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 36%

×9stacked redwood trees

+580ft-2725ft

Overall

545

Males

431

M35-39

117

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 80%

Overall

1214

Males

890

M35-39

191

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 34%

×7stacked redwood trees

+2544ft-3272ft

Overall

513

Males

408

M35-39

108

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#237
Tête de la Tronche → Refuge Bertone	2729+2	#237 → #235
Refuge Bertone → Refuge Bonatti	281-27	#235 → #262
Refuge Bonatti → Arnouvaz	350-35	#262 → #297
Arnouvaz → Grand Col Ferret	62-4	#297 → #301
Grand Col Ferret → La Fouly	1310*-3	#301 → #304
La Fouly → Champex-Lac entrée	467*-39	#304 → #343
Champex-Lac entrée → Champex-Lac sortie	426-36	#343 → #379
Champex-Lac sortie → Trient	3732*-5	#379 → #384
Trient → Les Tseppes	2026*+6	#384 → #378
Les Tseppes → Vallorcine Entrée	203*-17	#378 → #395
Vallorcine Entrée → Vallorcine Sortie	279*-18	#395 → #413
Vallorcine Sortie → Finish	1111*0	#413 → #413
TOTALS	312136*-176	#237 → #413

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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