Chun Wa Roy Tong

Bib: 3481 M 41 HK

Masters

0:00

0:00

/ mi

14:45/mi moving·14:22 in aid

Masters

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Overall

#0 / 1512

Top 17%

Gender (Male)

#0 / 1120

Top 17%

Masters (Masters Men)

#0 / 630

Top 6%

Division (M40-44)

#0 / 200

Top 9%

Moving Pace

14:45 /mi

excl. aid stations

Time in Aid

14:22

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:46/mi

1:55:15

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:03/mi

2:24:25

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:42/mi

3:23:37

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

12:01/mi

4:02:12

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:32/mi

5:08:23

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:38/mi

6:13:30

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

11:38/mi

7:50:52

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

6:16in aid

7:57:08

4,797 ft elev

Trient· 49.14 mi

14:04/mi

11:34:52

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

27:18/mi

12:38:56

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

14:08/mi

13:42:09

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

8:06in aid

13:50:15

4,131 ft elev

Finish· 66.96 mi

15:39/mi

16:41:47

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:55:15	19:46	5.83 mi	1:55:15	19:46	-
Refuge Bertone(8.47 mi)	2:24:25	17:03	2.64 mi	29:10	11:03	-8:43
Refuge Bonatti(13.13 mi)	3:23:37	15:30	4.66 mi	59:12	12:42	+1:39
Arnouvaz(16.35 mi)	4:02:12	14:49	3.22 mi	38:35	12:01	-0:41
Grand Col Ferret(19.16 mi)	5:08:23	16:06	2.81 mi	1:06:11	23:32	+11:31
La Fouly(25.28 mi)	6:13:30	14:46	6.12 mi	1:05:07	10:38	-12:54
Champex-Lac entrée(33.66 mi)	7:50:52	13:59	8.38 mi	1:37:22	11:38	+1:00
Champex-Lac sortie(33.66 mi)	7:57:08	14:11	0.00 mi	6:16	–	-
Trient(49.14 mi)	11:34:52	14:08	15.48 mi	3:37:44	14:04	+2:26
Les Tseppes(51.48 mi)	12:38:56	14:44	2.34 mi	1:04:04	27:18	+13:14
Vallorcine Entrée(55.96 mi)	13:42:09	14:42	4.48 mi	1:03:13	14:08	-13:10
Vallorcine Sortie(55.99 mi)	13:50:15	14:50	0.03 mi	8:06	–	-
Finish(66.96 mi)	16:41:47	14:58	10.97 mi	2:51:32	15:39	+1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

14:58 /mi

Slowest Pace

27:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:27:25

99% of race

Time at Slower Pace

14:22

1% of race

Average Pace: 14:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	509	398	54	509	398	54
Refuge Bertone(8.47 mi)	2.64 mi	479+30	380+18	52+2	365	292	37
Refuge Bonatti(13.13 mi)	4.66 mi	469+10	369+11	49+3	488	378	52
Arnouvaz(16.35 mi)	3.22 mi	471-2	369	51-2	491	387	56
Grand Col Ferret(19.16 mi)	2.81 mi	460+11	358+11	48+3	443	339	40
La Fouly(25.28 mi)	6.12 mi	450+10	350+8	47+1	459	352	42
Champex-Lac entrée(33.66 mi)	8.38 mi	407+43	314+36	36+11	320	240	24
Champex-Lac sortie(33.66 mi)	0.00 mi	373+34	281+33	30+6	231	146	13
Trient(49.14 mi)	15.48 mi	327+46	243+38	28+2	292	219	24
Les Tseppes(51.48 mi)	2.34 mi	304+23	227+16	26+2	275	198	20
Vallorcine Entrée(55.96 mi)	4.48 mi	285+19	217+10	25+1	211	162	17
Vallorcine Sortie(55.99 mi)	0.03 mi	277+8	211+6	24+1	365	258	32
Finish(66.96 mi)	10.97 mi	247+30	186+25	18+6	201	160	16

56.0 - 56.0 mi

Top 24%

Overall

365

Males

258

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 13%

×7stacked redwood trees

+2544ft-3272ft

Overall

201

Males

160

M40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#509
Tête de la Tronche → Refuge Bertone	535+30	#509 → #479
Refuge Bertone → Refuge Bonatti	818+10	#479 → #469
Refuge Bonatti → Arnouvaz	64-2	#469 → #471
Arnouvaz → Grand Col Ferret	516*+11	#471 → #460
Grand Col Ferret → La Fouly	414*+10	#460 → #450
La Fouly → Champex-Lac entrée	043*+43	#450 → #407
Champex-Lac entrée → Champex-Lac sortie	135+34	#407 → #373
Champex-Lac sortie → Trient	551*+46	#373 → #327
Trient → Les Tseppes	427*+23	#327 → #304
Les Tseppes → Vallorcine Entrée	221*+19	#304 → #285
Vallorcine Entrée → Vallorcine Sortie	311*+8	#285 → #277
Vallorcine Sortie → Finish	131*+30	#277 → #247
TOTALS	44306*+262	#509 → #247

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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