Tom Langlin

Bib: 3445 M 28 FR

0:00

0:00

/ mi

13:34/mi moving·22:48 in aid

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Overall

#0 / 1512

Top 12%

Gender (Male)

#0 / 1120

Top 12%

Division (M20-34)

#0 / 254

Top 30%

Moving Pace

13:34 /mi

excl. aid stations

Time in Aid

22:48

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

17:54/mi

1:44:22

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

9:49/mi

2:10:18

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:00/mi

3:01:36

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:14/mi

3:34:27

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

19:25/mi

4:29:03

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:30/mi

5:27:12

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

10:15/mi

6:53:06

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

11:32in aid

7:04:38

4,797 ft elev

Trient· 49.14 mi

12:49/mi

10:23:05

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

23:41/mi

11:18:40

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

13:56/mi

12:20:57

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

11:16in aid

12:32:13

4,131 ft elev

Finish· 66.96 mi

16:21/mi

15:31:25

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:44:22	17:54	5.83 mi	1:44:22	17:54	-
Refuge Bertone(8.47 mi)	2:10:18	15:23	2.64 mi	25:56	9:49	-8:05
Refuge Bonatti(13.13 mi)	3:01:36	13:50	4.66 mi	51:18	11:00	+1:11
Arnouvaz(16.35 mi)	3:34:27	13:07	3.22 mi	32:51	10:14	-0:46
Grand Col Ferret(19.16 mi)	4:29:03	14:03	2.81 mi	54:36	19:25	+9:11
La Fouly(25.28 mi)	5:27:12	12:57	6.12 mi	58:09	9:30	-9:55
Champex-Lac entrée(33.66 mi)	6:53:06	12:16	8.38 mi	1:25:54	10:15	+0:45
Champex-Lac sortie(33.66 mi)	7:04:38	12:37	0.00 mi	11:32	–	-
Trient(49.14 mi)	10:23:05	12:41	15.48 mi	3:18:27	12:49	+2:34
Les Tseppes(51.48 mi)	11:18:40	13:11	2.34 mi	55:35	23:41	+10:52
Vallorcine Entrée(55.96 mi)	12:20:57	13:15	4.48 mi	1:02:17	13:56	-9:45
Vallorcine Sortie(55.99 mi)	12:32:13	13:26	0.03 mi	11:16	–	-
Finish(66.96 mi)	15:31:25	13:55	10.97 mi	2:59:12	16:21	+2:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

13:55 /mi

Slowest Pace

23:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

15:08:37

98% of race

Time at Slower Pace

22:48

2% of race

Average Pace: 13:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	344	270	138	344	270	138
Refuge Bertone(8.47 mi)	2.64 mi	302+42	235+35	126+12	178	149	88
Refuge Bonatti(13.13 mi)	4.66 mi	283+19	219+16	120+6	248	196	114
Arnouvaz(16.35 mi)	3.22 mi	271+12	209+10	118+2	230	184	112
Grand Col Ferret(19.16 mi)	2.81 mi	245+26	192+17	115+3	178	143	95
La Fouly(25.28 mi)	6.12 mi	245	191+1	113+2	273	203	119
Champex-Lac entrée(33.66 mi)	8.38 mi	226+19	174+17	109+4	171	132	89
Champex-Lac sortie(33.66 mi)	0.00 mi	232-6	175-1	109	418	293	133
Trient(49.14 mi)	15.48 mi	195+37	146+29	92+17	181	140	85
Les Tseppes(51.48 mi)	2.34 mi	175+20	130+16	82+10	144	102	63
Vallorcine Entrée(55.96 mi)	4.48 mi	173+2	129+1	80+2	193	147	85
Vallorcine Sortie(55.99 mi)	0.03 mi	170+3	126+3	76+4	549	392	121
Finish(66.96 mi)	10.97 mi	174-4	130-4	75+1	241	195	97

56.0 - 56.0 mi

Top 36%

Overall

549

Males

392

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 16%

×7stacked redwood trees

+2544ft-3272ft

Overall

241

Males

195

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#344
Tête de la Tronche → Refuge Bertone	446+42	#344 → #302
Refuge Bertone → Refuge Bonatti	019+19	#302 → #283
Refuge Bonatti → Arnouvaz	113+12	#283 → #271
Arnouvaz → Grand Col Ferret	026+26	#271 → #245
Grand Col Ferret → La Fouly	33*0	#245 → #245
La Fouly → Champex-Lac entrée	120*+19	#245 → #226
Champex-Lac entrée → Champex-Lac sortie	82-6	#226 → #232
Champex-Lac sortie → Trient	441*+37	#232 → #195
Trient → Les Tseppes	222*+20	#195 → #175
Les Tseppes → Vallorcine Entrée	13*+2	#175 → #173
Vallorcine Entrée → Vallorcine Sortie	25*+3	#173 → #170
Vallorcine Sortie → Finish	117*-4	#170 → #174
TOTALS	37207*+170	#344 → #174

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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