Ronal Sierra Rocha

Bib: 3443 M 38 CO

0:00

0:00

/ mi

17:29/mi moving·1:21:35 in aid

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Overall

#0 / 1512

Top 43%

Gender (Male)

#0 / 1120

Top 45%

Division (M35-39)

#0 / 236

Moving Pace

17:29 /mi

excl. aid stations

Time in Aid

1:21:35

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

17:55/mi

1:44:32

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

9:28/mi

2:09:30

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:12/mi

3:01:41

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:16/mi

3:34:38

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

19:58/mi

4:30:47

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:05/mi

5:26:24

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:15/mi

7:09:02

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:01:46in aid

8:10:48

4,797 ft elev

Trient· 49.14 mi

17:33/mi

12:42:35

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

60:17/mi

15:04:04

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:22/mi

16:44:06

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

19:49in aid

17:03:55

4,131 ft elev

Finish· 66.96 mi

20:48/mi

20:52:02

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:44:32	17:55	5.83 mi	1:44:32	17:55	-
Refuge Bertone(8.47 mi)	2:09:30	15:17	2.64 mi	24:58	9:28	-8:27
Refuge Bonatti(13.13 mi)	3:01:41	13:50	4.66 mi	52:11	11:12	+1:44
Arnouvaz(16.35 mi)	3:34:38	13:08	3.22 mi	32:57	10:16	-0:56
Grand Col Ferret(19.16 mi)	4:30:47	14:08	2.81 mi	56:09	19:58	+9:42
La Fouly(25.28 mi)	5:26:24	12:55	6.12 mi	55:37	9:05	-10:53
Champex-Lac entrée(33.66 mi)	7:09:02	12:45	8.38 mi	1:42:38	12:15	+3:10
Champex-Lac sortie(33.66 mi)	8:10:48	14:35	0.00 mi	1:01:46	–	-
Trient(49.14 mi)	12:42:35	15:31	15.48 mi	4:31:47	17:33	+5:18
Les Tseppes(51.48 mi)	15:04:04	17:34	2.34 mi	2:21:29	60:17	+42:44
Vallorcine Entrée(55.96 mi)	16:44:06	17:57	4.48 mi	1:40:02	22:22	-37:55
Vallorcine Sortie(55.99 mi)	17:03:55	18:17	0.03 mi	19:49	–	-
Finish(66.96 mi)	20:52:02	18:42	10.97 mi	3:48:07	20:48	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

18:42 /mi

Slowest Pace

60:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:30:27

93% of race

Time at Slower Pace

1:21:35

7% of race

Average Pace: 18:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	350	276	75	350	276	75
Refuge Bertone(8.47 mi)	2.64 mi	292+58	226+50	59+16	141	118	29
Refuge Bonatti(13.13 mi)	4.66 mi	286+6	222+4	58+1	272	212	55
Arnouvaz(16.35 mi)	3.22 mi	272+14	210+12	54+4	236	187	45
Grand Col Ferret(19.16 mi)	2.81 mi	253+19	197+13	47+7	209	166	35
La Fouly(25.28 mi)	6.12 mi	241+12	188+9	45+2	201	153	34
Champex-Lac entrée(33.66 mi)	8.38 mi	275-34	209-21	53-8	402	301	80
Champex-Lac sortie(33.66 mi)	0.00 mi	419-144	319-110	88-35	1754	1311	260
Trient(49.14 mi)	15.48 mi	485-66	365-46	102-14	744	572	153
Les Tseppes(51.48 mi)	2.34 mi	599-114	456-91	121-19	1510	1115	234
Vallorcine Entrée(55.96 mi)	4.48 mi	626-27	478-22	130-9	1012	773	187
Vallorcine Sortie(55.99 mi)	0.03 mi	617+9	470+8	127+3	990	720	149
Finish(66.96 mi)	10.97 mi	622-5	481-11	134-7	670	530	139

M35-39

234

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 67%

×9stacked redwood trees

+580ft-2725ft

Overall

1012

Males

773

M35-39

187

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 65%

Overall

990

Males

720

M35-39

149

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 44%

×7stacked redwood trees

+2544ft-3272ft

Overall

670

Males

530

M35-39

139

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#350
Tête de la Tronche → Refuge Bertone	058+58	#350 → #292
Refuge Bertone → Refuge Bonatti	39+6	#292 → #286
Refuge Bonatti → Arnouvaz	115+14	#286 → #272
Arnouvaz → Grand Col Ferret	120+19	#272 → #253
Grand Col Ferret → La Fouly	012*+12	#253 → #241
La Fouly → Champex-Lac entrée	384*-34	#241 → #275
Champex-Lac entrée → Champex-Lac sortie	1451-144	#275 → #419
Champex-Lac sortie → Trient	10034*-66	#419 → #485
Trient → Les Tseppes	14329*-114	#485 → #599
Les Tseppes → Vallorcine Entrée	292*-27	#599 → #626
Vallorcine Entrée → Vallorcine Sortie	716*+9	#626 → #617
Vallorcine Sortie → Finish	1914*-5	#617 → #622
TOTALS	486214*-272	#350 → #622

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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