Damian Mikos

Bib: 3426 M 38 PL

0:00

0:00

/ mi

16:35/mi moving·25:53 in aid

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Overall

#0 / 1512

Top 29%

Gender (Male)

#0 / 1120

Top 30%

Division (M35-39)

#0 / 236

Top 41%

Moving Pace

16:35 /mi

excl. aid stations

Time in Aid

25:53

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

20:57/mi

2:02:11

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:14/mi

2:34:29

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:52/mi

3:34:27

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:33/mi

4:11:33

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

25:22/mi

5:22:53

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:42/mi

6:28:25

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:38/mi

8:22:38

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

13:11in aid

8:35:49

4,797 ft elev

Trient· 49.14 mi

14:48/mi

12:24:57

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

28:09/mi

13:31:01

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

17:52/mi

14:50:57

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

12:42in aid

15:03:39

4,131 ft elev

Finish· 66.96 mi

21:15/mi

18:56:44

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:02:11	20:57	5.83 mi	2:02:11	20:57	-
Refuge Bertone(8.47 mi)	2:34:29	18:14	2.64 mi	32:18	12:14	-8:43
Refuge Bonatti(13.13 mi)	3:34:27	16:20	4.66 mi	59:58	12:52	+0:38
Arnouvaz(16.35 mi)	4:11:33	15:23	3.22 mi	37:06	11:33	-1:19
Grand Col Ferret(19.16 mi)	5:22:53	16:51	2.81 mi	1:11:20	25:22	+13:49
La Fouly(25.28 mi)	6:28:25	15:22	6.12 mi	1:05:32	10:42	-14:40
Champex-Lac entrée(33.66 mi)	8:22:38	14:56	8.38 mi	1:54:13	13:38	+2:56
Champex-Lac sortie(33.66 mi)	8:35:49	15:20	0.00 mi	13:11	–	-
Trient(49.14 mi)	12:24:57	15:10	15.48 mi	3:49:08	14:48	+1:10
Les Tseppes(51.48 mi)	13:31:01	15:45	2.34 mi	1:06:04	28:09	+13:21
Vallorcine Entrée(55.96 mi)	14:50:57	15:55	4.48 mi	1:19:56	17:52	-10:17
Vallorcine Sortie(55.99 mi)	15:03:39	16:08	0.03 mi	12:42	–	-
Finish(66.96 mi)	18:56:44	16:59	10.97 mi	3:53:05	21:15	+3:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

16:59 /mi

Slowest Pace

28:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:30:51

98% of race

Time at Slower Pace

25:53

2% of race

Average Pace: 16:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	587	453	125	587	453	125
Refuge Bertone(8.47 mi)	2.64 mi	571+16	447+6	122+3	656	540	132
Refuge Bonatti(13.13 mi)	4.66 mi	544+27	428+19	120+2	515	398	112
Arnouvaz(16.35 mi)	3.22 mi	537+7	423+5	119+1	398	304	82
Grand Col Ferret(19.16 mi)	2.81 mi	547-10	431-8	118+1	597	464	127
La Fouly(25.28 mi)	6.12 mi	528+19	414+17	114+4	472	363	104
Champex-Lac entrée(33.66 mi)	8.38 mi	532-4	413+1	114	640	490	136
Champex-Lac sortie(33.66 mi)	0.00 mi	505+27	383+30	106+8	475	333	70
Trient(49.14 mi)	15.48 mi	431+74	324+59	90+16	373	280	74
Les Tseppes(51.48 mi)	2.34 mi	395+36	296+28	84+6	320	232	60
Vallorcine Entrée(55.96 mi)	4.48 mi	407-12	307-11	84	534	422	114
Vallorcine Sortie(55.99 mi)	0.03 mi	400+7	301+6	83+1	623	448	95
Finish(66.96 mi)	10.97 mi	428-28	325-24	92-9	724	573	152

Top 35%

×9stacked redwood trees

+580ft-2725ft

Overall

534

Males

422

M35-39

114

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 41%

Overall

623

Males

448

M35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 48%

×7stacked redwood trees

+2544ft-3272ft

Overall

724

Males

573

M35-39

152

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#587
Tête de la Tronche → Refuge Bertone	1026+16	#587 → #571
Refuge Bertone → Refuge Bonatti	431+27	#571 → #544
Refuge Bonatti → Arnouvaz	18+7	#544 → #537
Arnouvaz → Grand Col Ferret	2010*-10	#537 → #547
Grand Col Ferret → La Fouly	120*+19	#547 → #528
La Fouly → Champex-Lac entrée	1915*-4	#528 → #532
Champex-Lac entrée → Champex-Lac sortie	936+27	#532 → #505
Champex-Lac sortie → Trient	377*+74	#505 → #431
Trient → Les Tseppes	238*+36	#431 → #395
Les Tseppes → Vallorcine Entrée	175*-12	#395 → #407
Vallorcine Entrée → Vallorcine Sortie	613*+7	#407 → #400
Vallorcine Sortie → Finish	324*-28	#400 → #428
TOTALS	124283*+159	#587 → #428

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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