Luc Demaret

Bib: 3373 M 31 FR

0:00

0:00

/ mi

12:24/mi moving·9:38 in aid

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Overall

#0 / 1512

Top 7%

Gender (Male)

#0 / 1120

Top 7%

Division (M20-34)

#0 / 254

Top 22%

Moving Pace

12:24 /mi

excl. aid stations

Time in Aid

9:38

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

12:45/mi

1:14:20

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:45/mi

1:47:59

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

10:01/mi

2:34:43

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

9:07/mi

3:03:59

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

18:47/mi

3:56:47

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

8:19/mi

4:47:45

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

10:31/mi

6:15:50

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

6:08in aid

6:21:58

4,797 ft elev

Trient· 49.14 mi

12:11/mi

9:30:34

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

21:14/mi

10:20:25

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

11:50/mi

11:13:18

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

3:30in aid

11:16:48

4,131 ft elev

Finish· 66.96 mi

14:51/mi

13:59:36

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:14:20	12:45	5.83 mi	1:14:20	12:45	-
Refuge Bertone(8.47 mi)	1:47:59	12:45	2.64 mi	33:39	12:45	0:00
Refuge Bonatti(13.13 mi)	2:34:43	11:47	4.66 mi	46:44	10:01	-2:44
Arnouvaz(16.35 mi)	3:03:59	11:15	3.22 mi	29:16	9:07	-0:54
Grand Col Ferret(19.16 mi)	3:56:47	12:22	2.81 mi	52:48	18:47	+9:40
La Fouly(25.28 mi)	4:47:45	11:23	6.12 mi	50:58	8:19	-10:28
Champex-Lac entrée(33.66 mi)	6:15:50	11:10	8.38 mi	1:28:05	10:31	+2:12
Champex-Lac sortie(33.66 mi)	6:21:58	11:21	0.00 mi	6:08	–	-
Trient(49.14 mi)	9:30:34	11:37	15.48 mi	3:08:36	12:11	+1:40
Les Tseppes(51.48 mi)	10:20:25	12:03	2.34 mi	49:51	21:14	+9:03
Vallorcine Entrée(55.96 mi)	11:13:18	12:02	4.48 mi	52:53	11:50	-9:24
Vallorcine Sortie(55.99 mi)	11:16:48	12:05	0.03 mi	3:30	–	-
Finish(66.96 mi)	13:59:36	12:32	10.97 mi	2:42:48	14:51	+3:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

12:32 /mi

Slowest Pace

21:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

13:49:58

99% of race

Time at Slower Pace

9:38

1% of race

Average Pace: 12:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	25	24	19	25	24	19
Refuge Bertone(8.47 mi)	2.64 mi	91-66	87-63	64-45	820	661	235
Refuge Bonatti(13.13 mi)	4.66 mi	104-13	97-10	71-7	148	124	82
Arnouvaz(16.35 mi)	3.22 mi	99+5	92+5	70+1	99	89	69
Grand Col Ferret(19.16 mi)	2.81 mi	110-11	99-7	73-3	147	118	84
La Fouly(25.28 mi)	6.12 mi	106+4	94+5	71+2	102	81	63
Champex-Lac entrée(33.66 mi)	8.38 mi	127-21	103-9	76-5	201	154	96
Champex-Lac sortie(33.66 mi)	0.00 mi	126+1	101+2	76	227	143	84
Trient(49.14 mi)	15.48 mi	114+12	90+11	67+9	129	100	74
Les Tseppes(51.48 mi)	2.34 mi	104+10	80+10	60+7	70	52	42
Vallorcine Entrée(55.96 mi)	4.48 mi	99+5	76+4	57+3	81	60	41
Vallorcine Sortie(55.99 mi)	0.03 mi	93+6	71+5	52+5	122	79	43
Finish(66.96 mi)	10.97 mi	102-9	79-8	56-4	151	119	70

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 2%

×2stacked burj khalifas

+4588ft-282ft

Overall

Males

M20-34

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 54%

×6stacked redwood trees

+108ft-1804ft

Overall

820

Males

661

M20-34

145

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 10%

×21story building

+850ft-863ft

Overall

148

Males

124

M20-34

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 7%

×3stacked redwood trees

+399ft-1219ft

Overall

Males

M20-34

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 10%

×8stacked redwood trees

+2480ft-12ft

Overall

147

Males

118

M20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 7%

×1burj khalifa

+249ft-3250ft

Overall

102

Males

M20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 13%

×5stacked redwood trees

+1622ft-2085ft

Overall

201

Males

154

M20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 15%

Overall

227

Males

143

M20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 9%

×1burj khalifa

+4321ft-4873ft

Overall

129

Males

100

M20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 5%

×7stacked redwood trees

+1988ft-51ft

Overall

Males

M20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 5%

×9stacked redwood trees

+580ft-2725ft

Overall

Males

M20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 8%

Overall

122

Males

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 10%

×7stacked redwood trees

+2544ft-3272ft

Overall

151

Males

119

M20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#25
Tête de la Tronche → Refuge Bertone	660-66	#25 → #91
Refuge Bertone → Refuge Bonatti	130-13	#91 → #104
Refuge Bonatti → Arnouvaz	05+5	#104 → #99
Arnouvaz → Grand Col Ferret	132-11	#99 → #110
Grand Col Ferret → La Fouly	26*+4	#110 → #106
La Fouly → Champex-Lac entrée	232*-21	#106 → #127
Champex-Lac entrée → Champex-Lac sortie	12+1	#127 → #126
Champex-Lac sortie → Trient	416*+12	#126 → #114
Trient → Les Tseppes	010*+10	#114 → #104
Les Tseppes → Vallorcine Entrée	05*+5	#104 → #99
Vallorcine Entrée → Vallorcine Sortie	17*+6	#99 → #93
Vallorcine Sortie → Finish	123*-9	#93 → #102
TOTALS	13558*-77	#25 → #102

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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