Max Mcdonald

Bib: 3368 M 28 AU

0:00

0:00

/ mi

14:57/mi moving·58:29 in aid

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Overall

#0 / 1512

Top 22%

Gender (Male)

#0 / 1120

Top 22%

Division (M20-34)

#0 / 254

Top 47%

Moving Pace

14:57 /mi

excl. aid stations

Time in Aid

58:29

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 30 · 3,814 ft

Mile 40 · 2,158 ft

Mile 60 · 5,588 ft

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:41/mi

1:54:47

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:16/mi

2:21:54

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:53/mi

3:17:19

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:50/mi

3:52:07

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:56/mi

4:59:24

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:16/mi

6:02:17

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:28/mi

7:46:40

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

23:47in aid

8:10:27

4,797 ft elev

Trient· 49.14 mi

13:51/mi

11:44:53

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

27:07/mi

12:48:32

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

14:36/mi

13:53:49

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

34:42in aid

14:28:31

4,131 ft elev

Finish· 66.96 mi

17:23/mi

17:39:07

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

19,992ft

Total climb

20,602ft

Total descent

6,733ft

Range

1,640 to 8,373 ft

≈

×2stacked burj khalifas

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:54:47	19:41	5.83 mi	1:54:47	19:41	-
Refuge Bertone(8.47 mi)	2:21:54	16:45	2.64 mi	27:07	10:16	-9:25
Refuge Bonatti(13.13 mi)	3:17:19	15:01	4.66 mi	55:25	11:53	+1:37
Arnouvaz(16.35 mi)	3:52:07	14:12	3.22 mi	34:48	10:50	-1:03
Grand Col Ferret(19.16 mi)	4:59:24	15:38	2.81 mi	1:07:17	23:56	+13:06
La Fouly(25.28 mi)	6:02:17	14:20	6.12 mi	1:02:53	10:16	-13:40
Champex-Lac entrée(33.66 mi)	7:46:40	13:52	8.38 mi	1:44:23	12:28	+2:12
Champex-Lac sortie(33.66 mi)	8:10:27	14:34	0.00 mi	23:47	–	-
Trient(49.14 mi)	11:44:53	14:21	15.48 mi	3:34:26	13:51	+1:23
Les Tseppes(51.48 mi)	12:48:32	14:56	2.34 mi	1:03:39	27:07	+13:16
Vallorcine Entrée(55.96 mi)	13:53:49	14:54	4.48 mi	1:05:17	14:36	-12:31
Vallorcine Sortie(55.99 mi)	14:28:31	15:31	0.03 mi	34:42	–	-
Finish(66.96 mi)	17:39:07	15:49	10.97 mi	3:10:36	17:23	+2:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

15:49 /mi

Slowest Pace

27:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:40:38

94% of race

Time at Slower Pace

58:29

6% of race

Average Pace: 15:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	499	390	164	499	390	164
Refuge Bertone(8.47 mi)	2.64 mi	428+71	335+55	153+11	232	184	102
Refuge Bonatti(13.13 mi)	4.66 mi	394+34	306+29	148+5	352	274	138
Arnouvaz(16.35 mi)	3.22 mi	376+18	293+13	144+4	296	227	125
Grand Col Ferret(19.16 mi)	2.81 mi	391-15	302-9	147-3	477	367	173
La Fouly(25.28 mi)	6.12 mi	389+2	299+3	145+2	398	302	149
Champex-Lac entrée(33.66 mi)	8.38 mi	392-3	301-2	146-1	434	326	157
Champex-Lac sortie(33.66 mi)	0.00 mi	418-26	318-17	154-8	793	569	198
Trient(49.14 mi)	15.48 mi	347+71	259+59	128+26	268	201	109
Les Tseppes(51.48 mi)	2.34 mi	318+29	239+20	119+9	263	187	100
Vallorcine Entrée(55.96 mi)	4.48 mi	309+9	231+8	115+4	247	192	98
Vallorcine Sortie(55.99 mi)	0.03 mi	340-31	253-22	118-3	1407	1040	241
Finish(66.96 mi)	10.97 mi	331+9	251+2	119-1	316	254	115

56.0 - 56.0 mi

Top 93%

Overall

1407

Males

1040

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 21%

×7stacked redwood trees

+2544ft-3272ft

Overall

316

Males

254

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#499
Tête de la Tronche → Refuge Bertone	071+71	#499 → #428
Refuge Bertone → Refuge Bonatti	135+34	#428 → #394
Refuge Bonatti → Arnouvaz	018+18	#394 → #376
Arnouvaz → Grand Col Ferret	172-15	#376 → #391
Grand Col Ferret → La Fouly	1012*+2	#391 → #389
La Fouly → Champex-Lac entrée	1613*-3	#389 → #392
Champex-Lac entrée → Champex-Lac sortie	304-26	#392 → #418
Champex-Lac sortie → Trient	071*+71	#418 → #347
Trient → Les Tseppes	433*+29	#347 → #318
Les Tseppes → Vallorcine Entrée	110*+9	#318 → #309
Vallorcine Entrée → Vallorcine Sortie	387*-31	#309 → #340
Vallorcine Sortie → Finish	817*+9	#340 → #331
TOTALS	125293*+168	#499 → #331

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

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