Tomas Nordlöf

Bib: 3367 M 41 SE

Masters

0:00

0:00

/ mi

14:26/mi moving·16:24 in aid

Masters

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Overall

#0 / 1512

Top 15%

Gender (Male)

#0 / 1120

Top 15%

Masters (Masters Men)

#0 / 630

Top 5%

Division (M40-44)

#0 / 200

Top 8%

Moving Pace

14:26 /mi

excl. aid stations

Time in Aid

16:24

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

17:57/mi

1:44:41

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:14/mi

2:14:21

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:39/mi

3:13:19

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:44/mi

3:51:01

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

24:09/mi

4:58:56

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:52/mi

5:59:23

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

11:33/mi

7:36:08

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

10:55in aid

7:47:03

4,797 ft elev

Trient· 49.14 mi

14:03/mi

11:24:33

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

28:32/mi

12:31:32

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

13:24/mi

13:31:27

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

5:29in aid

13:36:56

4,131 ft elev

Finish· 66.96 mi

15:10/mi

16:23:11

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:44:41	17:57	5.83 mi	1:44:41	17:57	-
Refuge Bertone(8.47 mi)	2:14:21	15:52	2.64 mi	29:40	11:14	-6:43
Refuge Bonatti(13.13 mi)	3:13:19	14:43	4.66 mi	58:58	12:39	+1:25
Arnouvaz(16.35 mi)	3:51:01	14:08	3.22 mi	37:42	11:44	-0:55
Grand Col Ferret(19.16 mi)	4:58:56	15:36	2.81 mi	1:07:55	24:09	+12:25
La Fouly(25.28 mi)	5:59:23	14:13	6.12 mi	1:00:27	9:52	-14:17
Champex-Lac entrée(33.66 mi)	7:36:08	13:33	8.38 mi	1:36:45	11:33	+1:41
Champex-Lac sortie(33.66 mi)	7:47:03	13:53	0.00 mi	10:55	–	-
Trient(49.14 mi)	11:24:33	13:56	15.48 mi	3:37:30	14:03	+2:30
Les Tseppes(51.48 mi)	12:31:32	14:36	2.34 mi	1:06:59	28:32	+14:29
Vallorcine Entrée(55.96 mi)	13:31:27	14:30	4.48 mi	59:55	13:24	-15:08
Vallorcine Sortie(55.99 mi)	13:36:56	14:35	0.03 mi	5:29	–	-
Finish(66.96 mi)	16:23:11	14:41	10.97 mi	2:46:15	15:10	+1:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

14:41 /mi

Slowest Pace

28:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:06:47

98% of race

Time at Slower Pace

16:24

2% of race

Average Pace: 14:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	353	279	34	353	279	34
Refuge Bertone(8.47 mi)	2.64 mi	342+11	269+10	33+1	401	322	47
Refuge Bonatti(13.13 mi)	4.66 mi	362-20	282-13	34-1	476	369	49
Arnouvaz(16.35 mi)	3.22 mi	366-4	284-2	35-1	437	337	42
Grand Col Ferret(19.16 mi)	2.81 mi	383-17	297-13	36-1	493	379	48
La Fouly(25.28 mi)	6.12 mi	370+13	285+12	34+2	341	256	25
Champex-Lac entrée(33.66 mi)	8.38 mi	353+17	270+15	31+3	310	231	21
Champex-Lac sortie(33.66 mi)	0.00 mi	337+16	252+18	26+5	397	277	25
Trient(49.14 mi)	15.48 mi	304+33	226+26	26	289	218	23
Les Tseppes(51.48 mi)	2.34 mi	284+20	214+12	25+1	340	248	27
Vallorcine Entrée(55.96 mi)	4.48 mi	267+17	201+13	22+3	161	124	13
Vallorcine Sortie(55.99 mi)	0.03 mi	244+23	183+18	18+4	229	155	21
Finish(66.96 mi)	10.97 mi	222+22	168+15	14+4	167	133	14

56.0 - 56.0 mi

Top 15%

Overall

229

Males

155

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 11%

×7stacked redwood trees

+2544ft-3272ft

Overall

167

Males

133

M40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#353
Tête de la Tronche → Refuge Bertone	1425+11	#353 → #342
Refuge Bertone → Refuge Bonatti	222-20	#342 → #362
Refuge Bonatti → Arnouvaz	62-4	#362 → #366
Arnouvaz → Grand Col Ferret	203-17	#366 → #383
Grand Col Ferret → La Fouly	215*+13	#383 → #370
La Fouly → Champex-Lac entrée	421*+17	#370 → #353
Champex-Lac entrée → Champex-Lac sortie	521+16	#353 → #337
Champex-Lac sortie → Trient	1043*+33	#337 → #304
Trient → Les Tseppes	525*+20	#304 → #284
Les Tseppes → Vallorcine Entrée	017*+17	#284 → #267
Vallorcine Entrée → Vallorcine Sortie	023*+23	#267 → #244
Vallorcine Sortie → Finish	325*+22	#244 → #222
TOTALS	91222*+131	#353 → #222

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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