Fuk Cheung Tsang

Bib: 3313 M 32 HK

0:00

0:00

/ mi

13:20/mi moving·10:10 in aid

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Overall

#0 / 1512

Top 10%

Gender (Male)

#0 / 1120

Top 10%

Division (M20-34)

#0 / 254

Top 28%

Moving Pace

13:20 /mi

excl. aid stations

Time in Aid

10:10

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

16:32/mi

1:36:25

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:39/mi

2:04:31

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

10:36/mi

2:53:57

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:26/mi

3:27:26

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

20:37/mi

4:25:24

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:07/mi

5:21:14

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

10:18/mi

6:47:31

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

5:57in aid

6:53:28

4,797 ft elev

Trient· 49.14 mi

12:31/mi

10:07:07

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

24:23/mi

11:04:21

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

13:48/mi

12:06:02

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

4:13in aid

12:10:15

4,131 ft elev

Finish· 66.96 mi

15:46/mi

15:03:04

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:36:25	16:32	5.83 mi	1:36:25	16:32	-
Refuge Bertone(8.47 mi)	2:04:31	14:42	2.64 mi	28:06	10:39	-5:53
Refuge Bonatti(13.13 mi)	2:53:57	13:15	4.66 mi	49:26	10:36	-0:03
Arnouvaz(16.35 mi)	3:27:26	12:41	3.22 mi	33:29	10:26	-0:10
Grand Col Ferret(19.16 mi)	4:25:24	13:51	2.81 mi	57:58	20:37	+10:11
La Fouly(25.28 mi)	5:21:14	12:42	6.12 mi	55:50	9:07	-11:30
Champex-Lac entrée(33.66 mi)	6:47:31	12:06	8.38 mi	1:26:17	10:18	+1:11
Champex-Lac sortie(33.66 mi)	6:53:28	12:17	0.00 mi	5:57	–	-
Trient(49.14 mi)	10:07:07	12:21	15.48 mi	3:13:39	12:31	+2:13
Les Tseppes(51.48 mi)	11:04:21	12:54	2.34 mi	57:14	24:23	+11:52
Vallorcine Entrée(55.96 mi)	12:06:02	12:59	4.48 mi	1:01:41	13:48	-10:35
Vallorcine Sortie(55.99 mi)	12:10:15	13:02	0.03 mi	4:13	–	-
Finish(66.96 mi)	15:03:04	13:29	10.97 mi	2:52:49	15:46	+1:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

13:29 /mi

Slowest Pace

24:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

14:52:54

99% of race

Time at Slower Pace

10:10

1% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	221	179	108	221	179	108
Refuge Bertone(8.47 mi)	2.64 mi	220+1	180-1	111-3	290	232	116
Refuge Bonatti(13.13 mi)	4.66 mi	216+4	174+6	108+3	210	167	107
Arnouvaz(16.35 mi)	3.22 mi	219-3	174	107+1	256	201	120
Grand Col Ferret(19.16 mi)	2.81 mi	229-10	183-9	111-4	243	186	111
La Fouly(25.28 mi)	6.12 mi	221+8	175+8	108+3	212	160	102
Champex-Lac entrée(33.66 mi)	8.38 mi	211+10	166+9	106+2	176	136	90
Champex-Lac sortie(33.66 mi)	0.00 mi	198+13	154+12	101+5	221	140	81
Trient(49.14 mi)	15.48 mi	163+35	126+28	84+17	148	117	80
Les Tseppes(51.48 mi)	2.34 mi	152+11	114+12	78+6	163	112	68
Vallorcine Entrée(55.96 mi)	4.48 mi	150+2	111+3	74+4	188	144	84
Vallorcine Sortie(55.99 mi)	0.03 mi	146+4	108+3	71+3	159	107	51
Finish(66.96 mi)	10.97 mi	153-7	117-9	70+1	213	171	89

56.0 - 56.0 mi

Top 11%

Overall

159

Males

107

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 14%

×7stacked redwood trees

+2544ft-3272ft

Overall

213

Males

171

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#221
Tête de la Tronche → Refuge Bertone	2627+1	#221 → #220
Refuge Bertone → Refuge Bonatti	48+4	#220 → #216
Refuge Bonatti → Arnouvaz	41-3	#216 → #219
Arnouvaz → Grand Col Ferret	122-10	#219 → #229
Grand Col Ferret → La Fouly	513*+8	#229 → #221
La Fouly → Champex-Lac entrée	010*+10	#221 → #211
Champex-Lac entrée → Champex-Lac sortie	215+13	#211 → #198
Champex-Lac sortie → Trient	035*+35	#198 → #163
Trient → Les Tseppes	314*+11	#163 → #152
Les Tseppes → Vallorcine Entrée	35*+2	#152 → #150
Vallorcine Entrée → Vallorcine Sortie	04*+4	#150 → #146
Vallorcine Sortie → Finish	136*-7	#146 → #153
TOTALS	72140*+68	#221 → #153

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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