Ke Mael Rabouint

Bib: 3302 M 31 FR

0:00

0:00

/ mi

11:39/mi moving·4:40 in aid

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Overall

#0 / 1512

Top 4%

Gender (Male)

#0 / 1120

Top 5%

Division (M20-34)

#0 / 254

Top 17%

Moving Pace

11:39 /mi

excl. aid stations

Time in Aid

4:40

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

13:16/mi

1:17:23

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:16/mi

1:52:25

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

9:32/mi

2:36:50

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

9:03/mi

3:05:53

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

17:57/mi

3:56:22

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

8:17/mi

4:47:06

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

9:14/mi

6:04:26

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

3:04in aid

6:07:30

4,797 ft elev

Trient· 49.14 mi

11:17/mi

9:02:10

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

20:48/mi

9:51:00

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

10:36/mi

10:38:23

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

1:36in aid

10:39:59

4,131 ft elev

Finish· 66.96 mi

13:14/mi

13:05:06

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:17:23	13:16	5.83 mi	1:17:23	13:16	-
Refuge Bertone(8.47 mi)	1:52:25	13:16	2.64 mi	35:02	13:16	0:00
Refuge Bonatti(13.13 mi)	2:36:50	11:56	4.66 mi	44:25	9:32	-3:44
Arnouvaz(16.35 mi)	3:05:53	11:22	3.22 mi	29:03	9:03	-0:29
Grand Col Ferret(19.16 mi)	3:56:22	12:20	2.81 mi	50:29	17:57	+8:54
La Fouly(25.28 mi)	4:47:06	11:21	6.12 mi	50:44	8:17	-9:40
Champex-Lac entrée(33.66 mi)	6:04:26	10:50	8.38 mi	1:17:20	9:14	+0:57
Champex-Lac sortie(33.66 mi)	6:07:30	10:55	0.00 mi	3:04	–	-
Trient(49.14 mi)	9:02:10	11:02	15.48 mi	2:54:40	11:17	+2:03
Les Tseppes(51.48 mi)	9:51:00	11:29	2.34 mi	48:50	20:48	+9:31
Vallorcine Entrée(55.96 mi)	10:38:23	11:25	4.48 mi	47:23	10:36	-10:12
Vallorcine Sortie(55.99 mi)	10:39:59	11:26	0.03 mi	1:36	–	-
Finish(66.96 mi)	13:05:06	11:43	10.97 mi	2:25:07	13:14	+2:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

11:43 /mi

Slowest Pace

20:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:44

6% of race

Time at Steady Pace

10:30:23

80% of race

Time at Slower Pace

1:43:59

13% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	58	55	46	58	55	46
Refuge Bertone(8.47 mi)	2.64 mi	121-63	107-52	78-32	958	764	258
Refuge Bonatti(13.13 mi)	4.66 mi	115+6	103+4	75+3	99	90	69
Arnouvaz(16.35 mi)	3.22 mi	112+3	100+3	73+2	92	85	66
Grand Col Ferret(19.16 mi)	2.81 mi	107+5	96+4	72+1	115	100	74
La Fouly(25.28 mi)	6.12 mi	103+4	92+4	70+2	95	79	62
Champex-Lac entrée(33.66 mi)	8.38 mi	95+8	85+7	68+2	84	73	60
Champex-Lac sortie(33.66 mi)	0.00 mi	91+4	81+4	65+3	131	87	55
Trient(49.14 mi)	15.48 mi	83+8	73+8	58+7	75	60	48
Les Tseppes(51.48 mi)	2.34 mi	75+8	64+9	51+7	63	47	37
Vallorcine Entrée(55.96 mi)	4.48 mi	70+5	60+4	47+4	39	35	30
Vallorcine Sortie(55.99 mi)	0.03 mi	66+4	56+4	43+4	40	29	21
Finish(66.96 mi)	10.97 mi	65+1	55+1	42+1	80	62	45

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 4%

×2stacked burj khalifas

+4588ft-282ft

Overall

Males

M20-34

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 63%

×6stacked redwood trees

+108ft-1804ft

Overall

958

Males

764

M20-34

163

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 7%

×21story building

+850ft-863ft

Overall

Males

M20-34

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 6%

×3stacked redwood trees

+399ft-1219ft

Overall

Males

M20-34

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 8%

×8stacked redwood trees

+2480ft-12ft

Overall

115

Males

100

M20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 6%

×1burj khalifa

+249ft-3250ft

Overall

Males

M20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 6%

×5stacked redwood trees

+1622ft-2085ft

Overall

Males

M20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 9%

Overall

131

Males

M20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 5%

×1burj khalifa

+4321ft-4873ft

Overall

Males

M20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 4%

×7stacked redwood trees

+1988ft-51ft

Overall

Males

M20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 3%

×9stacked redwood trees

+580ft-2725ft

Overall

Males

M20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 3%

Overall

Males

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 5%

×7stacked redwood trees

+2544ft-3272ft

Overall

Males

M20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#58
Tête de la Tronche → Refuge Bertone	630-63	#58 → #121
Refuge Bertone → Refuge Bonatti	06+6	#121 → #115
Refuge Bonatti → Arnouvaz	14+3	#115 → #112
Arnouvaz → Grand Col Ferret	49+5	#112 → #107
Grand Col Ferret → La Fouly	26*+4	#107 → #103
La Fouly → Champex-Lac entrée	08*+8	#103 → #95
Champex-Lac entrée → Champex-Lac sortie	04+4	#95 → #91
Champex-Lac sortie → Trient	412*+8	#91 → #83
Trient → Les Tseppes	19*+8	#83 → #75
Les Tseppes → Vallorcine Entrée	05*+5	#75 → #70
Vallorcine Entrée → Vallorcine Sortie	04*+4	#70 → #66
Vallorcine Sortie → Finish	12*+1	#66 → #65
TOTALS	7669*-7	#58 → #65

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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