Guida Fontes

Bib: 3248 F 40 PT

Masters

0:00

0:00

/ mi

14:56/mi moving·20:14 in aid

Masters

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Overall

#0 / 1512

Top 18%

Gender (Female)

#0 / 392

Top 17%

Masters (Masters Women)

#0 / 197

Top 7%

Division (F40-44)

#0 / 64

Top 19%

Moving Pace

14:56 /mi

excl. aid stations

Time in Aid

20:14

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

16:04/mi

1:33:45

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

16:04/mi

2:16:11

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:07/mi

3:12:39

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:29/mi

3:49:33

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

22:29/mi

4:52:45

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:08/mi

5:54:50

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:06/mi

7:36:10

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

10:46in aid

7:46:56

4,797 ft elev

Trient· 49.14 mi

14:26/mi

11:30:29

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

29:38/mi

12:40:01

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

14:54/mi

13:46:38

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

9:28in aid

13:56:06

4,131 ft elev

Finish· 66.96 mi

16:47/mi

17:00:06

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:33:45	16:04	5.83 mi	1:33:45	16:04	-
Refuge Bertone(8.47 mi)	2:16:11	16:04	2.64 mi	42:26	16:04	0:00
Refuge Bonatti(13.13 mi)	3:12:39	14:40	4.66 mi	56:28	12:07	-3:57
Arnouvaz(16.35 mi)	3:49:33	14:03	3.22 mi	36:54	11:29	-0:38
Grand Col Ferret(19.16 mi)	4:52:45	15:17	2.81 mi	1:03:12	22:29	+11:00
La Fouly(25.28 mi)	5:54:50	14:02	6.12 mi	1:02:05	10:08	-12:21
Champex-Lac entrée(33.66 mi)	7:36:10	13:33	8.38 mi	1:41:20	12:06	+1:58
Champex-Lac sortie(33.66 mi)	7:46:56	13:52	0.00 mi	10:46	–	-
Trient(49.14 mi)	11:30:29	14:03	15.48 mi	3:43:33	14:26	+2:20
Les Tseppes(51.48 mi)	12:40:01	14:46	2.34 mi	1:09:32	29:38	+15:12
Vallorcine Entrée(55.96 mi)	13:46:38	14:46	4.48 mi	1:06:37	14:54	-14:44
Vallorcine Sortie(55.99 mi)	13:56:06	14:56	0.03 mi	9:28	–	-
Finish(66.96 mi)	17:00:06	15:14	10.97 mi	3:04:00	16:47	+1:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

15:14 /mi

Slowest Pace

29:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:39:52

98% of race

Time at Slower Pace

20:14

2% of race

Average Pace: 15:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	201	40	4	201	40	4
Refuge Bertone(8.47 mi)	2.64 mi	362-161	80-40	11-7	1653	388	65
Refuge Bonatti(13.13 mi)	4.66 mi	359+3	79+1	11	389	88	13
Arnouvaz(16.35 mi)	3.22 mi	355+4	80-1	12-1	383	89	13
Grand Col Ferret(19.16 mi)	2.81 mi	355	82-2	12	363	89	13
La Fouly(25.28 mi)	6.12 mi	352+3	83-1	12	376	90	13
Champex-Lac entrée(33.66 mi)	8.38 mi	354-2	84-1	12	385	97	15
Champex-Lac sortie(33.66 mi)	0.00 mi	336+18	85-1	12	389	119	25
Trient(49.14 mi)	15.48 mi	313+23	82+3	12	340	88	13
Les Tseppes(51.48 mi)	2.34 mi	305+8	78+4	13-1	384	100	18
Vallorcine Entrée(55.96 mi)	4.48 mi	298+7	75+3	13	270	61	12
Vallorcine Sortie(55.99 mi)	0.03 mi	292+6	73+2	13	444	128	25
Finish(66.96 mi)	10.97 mi	273+19	66+7	11+2	266	51	9

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 13%

×2stacked burj khalifas

+4588ft-282ft

Overall

201

Females

F40-44

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 109%

×6stacked redwood trees

+108ft-1804ft

Overall

1653

Females

388

F40-44

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 26%

×21story building

+850ft-863ft

Overall

389

Females

F40-44

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 25%

×3stacked redwood trees

+399ft-1219ft

Overall

383

Females

F40-44

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 24%

×8stacked redwood trees

+2480ft-12ft

Overall

363

Females

F40-44

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 25%

×1burj khalifa

+249ft-3250ft

Overall

376

Females

F40-44

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 25%

×5stacked redwood trees

+1622ft-2085ft

Overall

385

Females

F40-44

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 26%

Overall

389

Females

119

F40-44

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 22%

×1burj khalifa

+4321ft-4873ft

Overall

340

Females

F40-44

Trient→Les Tseppes

49.1 - 51.5 mi

Top 25%

×7stacked redwood trees

+1988ft-51ft

Overall

384

Females

100

F40-44

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 18%

×9stacked redwood trees

+580ft-2725ft

Overall

270

Females

F40-44

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 29%

Overall

444

Females

128

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 18%

×7stacked redwood trees

+2544ft-3272ft

Overall

266

Females

F40-44

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#201
Tête de la Tronche → Refuge Bertone	1610-161	#201 → #362
Refuge Bertone → Refuge Bonatti	69+3	#362 → #359
Refuge Bonatti → Arnouvaz	37+4	#359 → #355
Arnouvaz → Grand Col Ferret	330	#355 → #355
Grand Col Ferret → La Fouly	47*+3	#355 → #352
La Fouly → Champex-Lac entrée	1311*-2	#352 → #354
Champex-Lac entrée → Champex-Lac sortie	422+18	#354 → #336
Champex-Lac sortie → Trient	1336*+23	#336 → #313
Trient → Les Tseppes	1422*+8	#313 → #305
Les Tseppes → Vallorcine Entrée	411*+7	#305 → #298
Vallorcine Entrée → Vallorcine Sortie	410*+6	#298 → #292
Vallorcine Sortie → Finish	423*+19	#292 → #273
TOTALS	233161*-72	#201 → #273

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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