Melissa Laing

Bib: 3238 F 31 ZA

0:00

0:00

/ mi

15:53/mi moving·29:04 in aid

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Overall

#0 / 1512

Top 25%

Gender (Female)

#0 / 392

Top 24%

Division (F20-34)

#0 / 119

Top 38%

Moving Pace

15:53 /mi

excl. aid stations

Time in Aid

29:04

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

17:04/mi

1:39:33

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:13/mi

2:09:09

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:24/mi

3:02:20

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:52/mi

3:37:15

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:58/mi

4:44:39

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:47/mi

5:44:33

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

10:56/mi

7:16:09

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

11:17in aid

7:27:26

4,797 ft elev

Trient· 49.14 mi

14:04/mi

11:05:06

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

35:18/mi

12:27:57

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

18:54/mi

13:52:30

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

17:47in aid

14:10:17

4,131 ft elev

Finish· 66.96 mi

22:08/mi

18:12:56

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:39:33	17:04	5.83 mi	1:39:33	17:04	-
Refuge Bertone(8.47 mi)	2:09:09	15:15	2.64 mi	29:36	11:13	-5:51
Refuge Bonatti(13.13 mi)	3:02:20	13:53	4.66 mi	53:11	11:24	+0:11
Arnouvaz(16.35 mi)	3:37:15	13:17	3.22 mi	34:55	10:52	-0:32
Grand Col Ferret(19.16 mi)	4:44:39	14:52	2.81 mi	1:07:24	23:58	+13:06
La Fouly(25.28 mi)	5:44:33	13:38	6.12 mi	59:54	9:47	-14:11
Champex-Lac entrée(33.66 mi)	7:16:09	12:58	8.38 mi	1:31:36	10:56	+1:09
Champex-Lac sortie(33.66 mi)	7:27:26	13:18	0.00 mi	11:17	–	-
Trient(49.14 mi)	11:05:06	13:32	15.48 mi	3:37:40	14:04	+3:08
Les Tseppes(51.48 mi)	12:27:57	14:32	2.34 mi	1:22:51	35:18	+21:14
Vallorcine Entrée(55.96 mi)	13:52:30	14:53	4.48 mi	1:24:33	18:54	-16:24
Vallorcine Sortie(55.99 mi)	14:10:17	15:11	0.03 mi	17:47	–	-
Finish(66.96 mi)	18:12:56	16:19	10.97 mi	4:02:39	22:08	+3:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

16:19 /mi

Slowest Pace

35:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

17:43:52

97% of race

Time at Slower Pace

29:04

3% of race

Average Pace: 16:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	288	63	34	288	63	34
Refuge Bertone(8.47 mi)	2.64 mi	282+6	64-1	33+1	397	79	40
Refuge Bonatti(13.13 mi)	4.66 mi	288-6	65-1	33	291	67	36
Arnouvaz(16.35 mi)	3.22 mi	292-4	67-2	35-2	302	71	37
Grand Col Ferret(19.16 mi)	2.81 mi	315-23	70-3	36-1	481	112	54
La Fouly(25.28 mi)	6.12 mi	312+3	71-1	37-1	322	81	41
Champex-Lac entrée(33.66 mi)	8.38 mi	289+23	69+2	35+2	249	63	34
Champex-Lac sortie(33.66 mi)	0.00 mi	286+3	72-3	36-1	410	125	47
Trient(49.14 mi)	15.48 mi	265+21	70+2	36	291	73	38
Les Tseppes(51.48 mi)	2.34 mi	275-10	69+1	36	640	156	69
Vallorcine Entrée(55.96 mi)	4.48 mi	304-29	77-8	39-3	632	134	64
Vallorcine Sortie(55.99 mi)	0.03 mi	306-2	78-1	39	894	244	70
Finish(66.96 mi)	10.97 mi	379-73	93-15	45-6	854	185	79

112

F20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 21%

×1burj khalifa

+249ft-3250ft

Overall

322

Females

F20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 16%

×5stacked redwood trees

+1622ft-2085ft

Overall

249

Females

F20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 27%

Overall

410

Females

125

F20-34

56.0 - 56.0 mi

Top 59%

Overall

894

Females

244

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 56%

×7stacked redwood trees

+2544ft-3272ft

Overall

854

Females

185

F20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#288
Tête de la Tronche → Refuge Bertone	1824+6	#288 → #282
Refuge Bertone → Refuge Bonatti	104-6	#282 → #288
Refuge Bonatti → Arnouvaz	73-4	#288 → #292
Arnouvaz → Grand Col Ferret	230-23	#292 → #315
Grand Col Ferret → La Fouly	58*+3	#315 → #312
La Fouly → Champex-Lac entrée	124*+23	#312 → #289
Champex-Lac entrée → Champex-Lac sortie	47+3	#289 → #286
Champex-Lac sortie → Trient	1132*+21	#286 → #265
Trient → Les Tseppes	3121*-10	#265 → #275
Les Tseppes → Vallorcine Entrée	323*-29	#275 → #304
Vallorcine Entrée → Vallorcine Sortie	97*-2	#304 → #306
Vallorcine Sortie → Finish	752*-73	#306 → #379
TOTALS	226135*-91	#288 → #379

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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