Nicole Paton

Bib: 3178 F 43 AU

Masters

0:00

0:00

/ mi

14:10/mi moving·4:09 in aid

Masters

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Overall

#0 / 1512

Top 13%

Gender (Female)

#0 / 392

Top 13%

Masters (Masters Women)

#0 / 197

Top 6%

Division (F40-44)

#0 / 64

Top 16%

Moving Pace

14:10 /mi

excl. aid stations

Time in Aid

4:09

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

18:55/mi

1:50:22

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:45/mi

2:18:45

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:39/mi

3:13:06

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:12/mi

3:49:04

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

21:24/mi

4:49:13

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:22/mi

5:46:37

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

11:06/mi

7:19:34

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

2:33in aid

7:22:07

4,797 ft elev

Trient· 49.14 mi

13:46/mi

10:55:15

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

24:49/mi

11:53:30

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

13:42/mi

12:54:44

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

1:36in aid

12:56:20

4,131 ft elev

Finish· 66.96 mi

16:03/mi

15:52:25

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:50:22	18:55	5.83 mi	1:50:22	18:55	-
Refuge Bertone(8.47 mi)	2:18:45	16:23	2.64 mi	28:23	10:45	-8:10
Refuge Bonatti(13.13 mi)	3:13:06	14:42	4.66 mi	54:21	11:39	+0:54
Arnouvaz(16.35 mi)	3:49:04	14:01	3.22 mi	35:58	11:12	-0:27
Grand Col Ferret(19.16 mi)	4:49:13	15:06	2.81 mi	1:00:09	21:24	+10:12
La Fouly(25.28 mi)	5:46:37	13:43	6.12 mi	57:24	9:22	-12:02
Champex-Lac entrée(33.66 mi)	7:19:34	13:04	8.38 mi	1:32:57	11:06	+1:44
Champex-Lac sortie(33.66 mi)	7:22:07	13:08	0.00 mi	2:33	–	-
Trient(49.14 mi)	10:55:15	13:20	15.48 mi	3:33:08	13:46	+2:40
Les Tseppes(51.48 mi)	11:53:30	13:52	2.34 mi	58:15	24:49	+11:03
Vallorcine Entrée(55.96 mi)	12:54:44	13:51	4.48 mi	1:01:14	13:42	-11:07
Vallorcine Sortie(55.99 mi)	12:56:20	13:52	0.03 mi	1:36	–	-
Finish(66.96 mi)	15:52:25	14:13	10.97 mi	2:56:05	16:03	+2:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

14:13 /mi

Slowest Pace

24:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:24

6% of race

Time at Steady Pace

11:02:06

70% of race

Time at Slower Pace

3:52:55

24% of race

Average Pace: 14:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	420	90	14	420	90	14
Refuge Bertone(8.47 mi)	2.64 mi	383+37	84+6	12+2	309	62	8
Refuge Bonatti(13.13 mi)	4.66 mi	361+22	80+4	12	319	71	11
Arnouvaz(16.35 mi)	3.22 mi	353+8	79+1	11+1	340	79	11
Grand Col Ferret(19.16 mi)	2.81 mi	345+8	79	11	283	69	11
La Fouly(25.28 mi)	6.12 mi	326+19	76+3	11	253	65	10
Champex-Lac entrée(33.66 mi)	8.38 mi	295+31	72+4	11	263	67	10
Champex-Lac sortie(33.66 mi)	0.00 mi	278+17	70+2	11	104	32	8
Trient(49.14 mi)	15.48 mi	248+30	66+4	11	260	67	11
Les Tseppes(51.48 mi)	2.34 mi	216+32	58+8	10+1	175	52	9
Vallorcine Entrée(55.96 mi)	4.48 mi	211+5	56+2	10	182	43	6
Vallorcine Sortie(55.99 mi)	0.03 mi	199+12	52+4	10	41	12	5
Finish(66.96 mi)	10.97 mi	194+5	49+3	10	227	45	8

56.0 - 56.0 mi

Top 3%

Overall

Females

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 15%

×7stacked redwood trees

+2544ft-3272ft

Overall

227

Females

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#420
Tête de la Tronche → Refuge Bertone	239+37	#420 → #383
Refuge Bertone → Refuge Bonatti	224+22	#383 → #361
Refuge Bonatti → Arnouvaz	08+8	#361 → #353
Arnouvaz → Grand Col Ferret	19+8	#353 → #345
Grand Col Ferret → La Fouly	019*+19	#345 → #326
La Fouly → Champex-Lac entrée	233*+31	#326 → #295
Champex-Lac entrée → Champex-Lac sortie	017+17	#295 → #278
Champex-Lac sortie → Trient	434*+30	#278 → #248
Trient → Les Tseppes	032*+32	#248 → #216
Les Tseppes → Vallorcine Entrée	16*+5	#216 → #211
Vallorcine Entrée → Vallorcine Sortie	012*+12	#211 → #199
Vallorcine Sortie → Finish	611*+5	#199 → #194
TOTALS	18244*+226	#420 → #194

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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