Ruifang Zhou

Bib: 3172 F 32 CN

0:00

0:00

/ mi

14:30/mi moving·21:09 in aid

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Overall

#0 / 1512

Top 15%

Gender (Female)

#0 / 392

Top 14%

Division (F20-34)

#0 / 119

Top 26%

Moving Pace

14:30 /mi

excl. aid stations

Time in Aid

21:09

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

18:12/mi

1:46:07

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:06/mi

2:15:24

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:09/mi

3:12:04

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:01/mi

3:47:27

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

21:41/mi

4:48:24

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:21/mi

5:45:41

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:08/mi

7:27:16

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

12:15in aid

7:39:31

4,797 ft elev

Trient· 49.14 mi

13:26/mi

11:07:29

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

26:27/mi

12:09:33

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

14:02/mi

13:12:19

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

8:54in aid

13:21:13

4,131 ft elev

Finish· 66.96 mi

17:23/mi

16:31:48

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:46:07	18:12	5.83 mi	1:46:07	18:12	-
Refuge Bertone(8.47 mi)	2:15:24	15:59	2.64 mi	29:17	11:06	-7:06
Refuge Bonatti(13.13 mi)	3:12:04	14:37	4.66 mi	56:40	12:09	+1:03
Arnouvaz(16.35 mi)	3:47:27	13:55	3.22 mi	35:23	11:01	-1:08
Grand Col Ferret(19.16 mi)	4:48:24	15:03	2.81 mi	1:00:57	21:41	+10:40
La Fouly(25.28 mi)	5:45:41	13:40	6.12 mi	57:17	9:21	-12:20
Champex-Lac entrée(33.66 mi)	7:27:16	13:17	8.38 mi	1:41:35	12:08	+2:47
Champex-Lac sortie(33.66 mi)	7:39:31	13:39	0.00 mi	12:15	–	-
Trient(49.14 mi)	11:07:29	13:35	15.48 mi	3:27:58	13:26	+1:18
Les Tseppes(51.48 mi)	12:09:33	14:10	2.34 mi	1:02:04	26:27	+13:01
Vallorcine Entrée(55.96 mi)	13:12:19	14:10	4.48 mi	1:02:46	14:02	-12:25
Vallorcine Sortie(55.99 mi)	13:21:13	14:19	0.03 mi	8:54	–	-
Finish(66.96 mi)	16:31:48	14:49	10.97 mi	3:10:35	17:23	+3:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

14:49 /mi

Slowest Pace

26:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:10:39

98% of race

Time at Slower Pace

21:09

2% of race

Average Pace: 14:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	372	79	41	372	79	41
Refuge Bertone(8.47 mi)	2.64 mi	348+24	76+3	40+1	374	74	36
Refuge Bonatti(13.13 mi)	4.66 mi	350-2	78-2	41-1	399	89	44
Arnouvaz(16.35 mi)	3.22 mi	349+1	78	41	323	75	39
Grand Col Ferret(19.16 mi)	2.81 mi	339+10	77+1	41	301	72	37
La Fouly(25.28 mi)	6.12 mi	316+23	73+4	39+2	249	63	34
Champex-Lac entrée(33.66 mi)	8.38 mi	322-6	76-3	38+1	387	99	46
Champex-Lac sortie(33.66 mi)	0.00 mi	313+9	78-2	40-2	436	129	48
Trient(49.14 mi)	15.48 mi	269+44	71+7	37+3	225	62	34
Les Tseppes(51.48 mi)	2.34 mi	239+30	61+10	33+4	225	67	36
Vallorcine Entrée(55.96 mi)	4.48 mi	234+5	62-1	34-1	201	48	26
Vallorcine Sortie(55.99 mi)	0.03 mi	226+8	59+3	32+2	414	121	43
Finish(66.96 mi)	10.97 mi	231-5	56+3	31+1	315	62	31

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 27%

Overall

414

Females

121

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 21%

×7stacked redwood trees

+2544ft-3272ft

Overall

315

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#372
Tête de la Tronche → Refuge Bertone	630+24	#372 → #348
Refuge Bertone → Refuge Bonatti	86-2	#348 → #350
Refuge Bonatti → Arnouvaz	34+1	#350 → #349
Arnouvaz → Grand Col Ferret	010+10	#349 → #339
Grand Col Ferret → La Fouly	023*+23	#339 → #316
La Fouly → Champex-Lac entrée	159*-6	#316 → #322
Champex-Lac entrée → Champex-Lac sortie	211+9	#322 → #313
Champex-Lac sortie → Trient	246*+44	#313 → #269
Trient → Les Tseppes	131*+30	#269 → #239
Les Tseppes → Vallorcine Entrée	27*+5	#239 → #234
Vallorcine Entrée → Vallorcine Sortie	19*+8	#234 → #226
Vallorcine Sortie → Finish	138*-5	#226 → #231
TOTALS	53194*+141	#372 → #231

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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