Hiroki Kai

Bib: 3159 M 32 JP

0:00

0:00

/ mi

12:42/mi moving·16:02 in aid

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Overall

#0 / 1512

Top 8%

Gender (Male)

#0 / 1120

Top 8%

Division (M20-34)

#0 / 254

Top 24%

Moving Pace

12:42 /mi

excl. aid stations

Time in Aid

16:02

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

14:43/mi

1:25:50

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

8:53/mi

1:49:16

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

9:29/mi

2:33:27

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

8:56/mi

3:02:09

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

19:45/mi

3:57:40

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

7:56/mi

4:46:14

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

9:00/mi

6:01:39

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

2:15in aid

6:03:54

4,797 ft elev

Trient· 49.14 mi

11:20/mi

8:59:21

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

29:16/mi

10:08:03

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

14:52/mi

11:14:33

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

13:47in aid

11:28:20

4,131 ft elev

Finish· 66.96 mi

16:16/mi

14:26:44

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:25:50	14:43	5.83 mi	1:25:50	14:43	-
Refuge Bertone(8.47 mi)	1:49:16	12:54	2.64 mi	23:26	8:53	-5:50
Refuge Bonatti(13.13 mi)	2:33:27	11:41	4.66 mi	44:11	9:29	+0:36
Arnouvaz(16.35 mi)	3:02:09	11:09	3.22 mi	28:42	8:56	-0:33
Grand Col Ferret(19.16 mi)	3:57:40	12:24	2.81 mi	55:31	19:45	+10:49
La Fouly(25.28 mi)	4:46:14	11:19	6.12 mi	48:34	7:56	-11:49
Champex-Lac entrée(33.66 mi)	6:01:39	10:45	8.38 mi	1:15:25	9:00	+1:04
Champex-Lac sortie(33.66 mi)	6:03:54	10:49	0.00 mi	2:15	–	-
Trient(49.14 mi)	8:59:21	10:59	15.48 mi	2:55:27	11:20	+2:20
Les Tseppes(51.48 mi)	10:08:03	11:49	2.34 mi	1:08:42	29:16	+17:56
Vallorcine Entrée(55.96 mi)	11:14:33	12:03	4.48 mi	1:06:30	14:52	-14:24
Vallorcine Sortie(55.99 mi)	11:28:20	12:18	0.03 mi	13:47	–	-
Finish(66.96 mi)	14:26:44	12:57	10.97 mi	2:58:24	16:16	+1:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

12:57 /mi

Slowest Pace

29:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

14:10:42

98% of race

Time at Slower Pace

16:02

2% of race

Average Pace: 12:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	110	101	72	110	101	72
Refuge Bertone(8.47 mi)	2.64 mi	99+11	94+7	68+4	87	78	58
Refuge Bonatti(13.13 mi)	4.66 mi	100-1	93+1	69-1	93	85	65
Arnouvaz(16.35 mi)	3.22 mi	91+9	86+7	66+3	77	74	59
Grand Col Ferret(19.16 mi)	2.81 mi	116-25	102-16	75-9	194	155	102
La Fouly(25.28 mi)	6.12 mi	99+17	89+13	67+8	71	65	53
Champex-Lac entrée(33.66 mi)	8.38 mi	89+10	80+9	64+3	64	60	50
Champex-Lac sortie(33.66 mi)	0.00 mi	88+1	79+1	64	90	64	44
Trient(49.14 mi)	15.48 mi	79+9	70+9	56+8	77	62	49
Les Tseppes(51.48 mi)	2.34 mi	89-10	71-1	55+1	372	275	127
Vallorcine Entrée(55.96 mi)	4.48 mi	103-14	80-9	59-4	263	204	99
Vallorcine Sortie(55.99 mi)	0.03 mi	103	79+1	56+3	682	493	142
Finish(66.96 mi)	10.97 mi	119-16	91-12	61-5	235	189	94

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 7%

×2stacked burj khalifas

+4588ft-282ft

Overall

110

Males

101

M20-34

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 6%

×6stacked redwood trees

+108ft-1804ft

Overall

Males

M20-34

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 6%

×21story building

+850ft-863ft

Overall

Males

M20-34

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 5%

×3stacked redwood trees

+399ft-1219ft

Overall

Males

M20-34

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 13%

×8stacked redwood trees

+2480ft-12ft

Overall

194

Males

155

M20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 5%

×1burj khalifa

+249ft-3250ft

Overall

Males

M20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 4%

×5stacked redwood trees

+1622ft-2085ft

Overall

Males

M20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 6%

Overall

Males

M20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 5%

×1burj khalifa

+4321ft-4873ft

Overall

Males

M20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 25%

×7stacked redwood trees

+1988ft-51ft

Overall

372

Males

275

M20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 17%

×9stacked redwood trees

+580ft-2725ft

Overall

263

Males

204

M20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 45%

Overall

682

Males

493

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 16%

×7stacked redwood trees

+2544ft-3272ft

Overall

235

Males

189

M20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#110
Tête de la Tronche → Refuge Bertone	415+11	#110 → #99
Refuge Bertone → Refuge Bonatti	43-1	#99 → #100
Refuge Bonatti → Arnouvaz	09+9	#100 → #91
Arnouvaz → Grand Col Ferret	250-25	#91 → #116
Grand Col Ferret → La Fouly	017*+17	#116 → #99
La Fouly → Champex-Lac entrée	010*+10	#99 → #89
Champex-Lac entrée → Champex-Lac sortie	01+1	#89 → #88
Champex-Lac sortie → Trient	413*+9	#88 → #79
Trient → Les Tseppes	166*-10	#79 → #89
Les Tseppes → Vallorcine Entrée	151*-14	#89 → #103
Vallorcine Entrée → Vallorcine Sortie	66*0	#103 → #103
Vallorcine Sortie → Finish	182*-16	#103 → #119
TOTALS	9283*-9	#110 → #119

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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