Diane Rassineux

Bib: 3140 F 28 FR

0:00

0:00

/ mi

11:49/mi moving·3:53 in aid

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Overall

#0 / 1512

Top 5%

Gender (Female)

#0 / 392

Top 4%

Division (F20-34)

#0 / 119

Top 8%

Moving Pace

11:49 /mi

excl. aid stations

Time in Aid

3:53

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

15:27/mi

1:30:05

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

9:08/mi

1:54:11

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

10:04/mi

2:41:08

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

9:30/mi

3:11:38

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

18:00/mi

4:02:15

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

8:02/mi

4:51:25

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

9:03/mi

6:07:16

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:29in aid

6:08:45

4,797 ft elev

Trient· 49.14 mi

11:15/mi

9:02:52

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

21:20/mi

9:52:57

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

11:57/mi

10:46:22

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

2:24in aid

10:48:46

4,131 ft elev

Finish· 66.96 mi

13:20/mi

13:14:53

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:30:05	15:27	5.83 mi	1:30:05	15:27	-
Refuge Bertone(8.47 mi)	1:54:11	13:29	2.64 mi	24:06	9:08	-6:19
Refuge Bonatti(13.13 mi)	2:41:08	12:16	4.66 mi	46:57	10:04	+0:56
Arnouvaz(16.35 mi)	3:11:38	11:43	3.22 mi	30:30	9:30	-0:34
Grand Col Ferret(19.16 mi)	4:02:15	12:39	2.81 mi	50:37	18:00	+8:30
La Fouly(25.28 mi)	4:51:25	11:32	6.12 mi	49:10	8:02	-9:58
Champex-Lac entrée(33.66 mi)	6:07:16	10:55	8.38 mi	1:15:51	9:03	+1:01
Champex-Lac sortie(33.66 mi)	6:08:45	10:57	0.00 mi	1:29	–	-
Trient(49.14 mi)	9:02:52	11:03	15.48 mi	2:54:07	11:15	+2:12
Les Tseppes(51.48 mi)	9:52:57	11:31	2.34 mi	50:05	21:20	+10:05
Vallorcine Entrée(55.96 mi)	10:46:22	11:33	4.48 mi	53:25	11:57	-9:23
Vallorcine Sortie(55.99 mi)	10:48:46	11:35	0.03 mi	2:24	–	-
Finish(66.96 mi)	13:14:53	11:52	10.97 mi	2:26:07	13:20	+1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

11:52 /mi

Slowest Pace

21:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

12:20:55

93% of race

Time at Slower Pace

53:58

7% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	167	31	19	167	31	19
Refuge Bertone(8.47 mi)	2.64 mi	137+30	21+10	14+5	104	15	11
Refuge Bonatti(13.13 mi)	4.66 mi	139-2	22-1	15-1	157	29	20
Arnouvaz(16.35 mi)	3.22 mi	139	23-1	15	129	21	13
Grand Col Ferret(19.16 mi)	2.81 mi	136+3	22+1	15	117	16	12
La Fouly(25.28 mi)	6.12 mi	119+17	16+6	12+3	79	9	6
Champex-Lac entrée(33.66 mi)	8.38 mi	103+16	13+3	10+2	68	7	7
Champex-Lac sortie(33.66 mi)	0.00 mi	94+9	12+1	9+1	51	14	4
Trient(49.14 mi)	15.48 mi	84+10	11+1	8+1	73	15	11
Les Tseppes(51.48 mi)	2.34 mi	78+6	14-3	10-2	73	21	14
Vallorcine Entrée(55.96 mi)	4.48 mi	77+1	14	10	86	22	15
Vallorcine Sortie(55.99 mi)	0.03 mi	71+6	13+1	9+1	68	21	10
Finish(66.96 mi)	10.97 mi	72-1	14-1	10-1	82	20	14

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 4%

×5stacked redwood trees

+1622ft-2085ft

Overall

Females

56.0 - 56.0 mi

Top 4%

Overall

Females

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 5%

×7stacked redwood trees

+2544ft-3272ft

Overall

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#167
Tête de la Tronche → Refuge Bertone	131+30	#167 → #137
Refuge Bertone → Refuge Bonatti	53-2	#137 → #139
Refuge Bonatti → Arnouvaz	110	#139 → #139
Arnouvaz → Grand Col Ferret	36+3	#139 → #136
Grand Col Ferret → La Fouly	017*+17	#136 → #119
La Fouly → Champex-Lac entrée	016*+16	#119 → #103
Champex-Lac entrée → Champex-Lac sortie	09+9	#103 → #94
Champex-Lac sortie → Trient	414*+10	#94 → #84
Trient → Les Tseppes	39*+6	#84 → #78
Les Tseppes → Vallorcine Entrée	12*+1	#78 → #77
Vallorcine Entrée → Vallorcine Sortie	06*+6	#77 → #71
Vallorcine Sortie → Finish	21*-1	#71 → #72
TOTALS	20115*+95	#167 → #72

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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