Laure Paradan

Bib: 3118 F 30 FR

0:00

0:00

/ mi

11:54/mi moving·6:56 in aid

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Overall

#0 / 1512

Top 5%

Gender (Female)

#0 / 392

Top 4%

Division (F20-34)

#0 / 119

Top 10%

Moving Pace

11:54 /mi

excl. aid stations

Time in Aid

6:56

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

15:14/mi

1:28:50

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

9:20/mi

1:53:28

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

9:53/mi

2:39:34

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

9:19/mi

3:09:28

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

18:26/mi

4:01:19

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

8:15/mi

4:51:48

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

9:37/mi

6:12:17

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

2:36in aid

6:14:53

4,797 ft elev

Trient· 49.14 mi

11:22/mi

9:10:45

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

21:39/mi

10:01:33

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

11:27/mi

10:52:47

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

4:20in aid

10:57:07

4,131 ft elev

Finish· 66.96 mi

13:22/mi

13:23:45

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:28:50	15:14	5.83 mi	1:28:50	15:14	-
Refuge Bertone(8.47 mi)	1:53:28	13:24	2.64 mi	24:38	9:20	-5:54
Refuge Bonatti(13.13 mi)	2:39:34	12:09	4.66 mi	46:06	9:53	+0:33
Arnouvaz(16.35 mi)	3:09:28	11:35	3.22 mi	29:54	9:19	-0:34
Grand Col Ferret(19.16 mi)	4:01:19	12:36	2.81 mi	51:51	18:26	+9:07
La Fouly(25.28 mi)	4:51:48	11:33	6.12 mi	50:29	8:15	-10:11
Champex-Lac entrée(33.66 mi)	6:12:17	11:04	8.38 mi	1:20:29	9:37	+1:22
Champex-Lac sortie(33.66 mi)	6:14:53	11:08	0.00 mi	2:36	–	-
Trient(49.14 mi)	9:10:45	11:13	15.48 mi	2:55:52	11:22	+1:45
Les Tseppes(51.48 mi)	10:01:33	11:41	2.34 mi	50:48	21:39	+10:17
Vallorcine Entrée(55.96 mi)	10:52:47	11:40	4.48 mi	51:14	11:27	-10:12
Vallorcine Sortie(55.99 mi)	10:57:07	11:44	0.03 mi	4:20	–	-
Finish(66.96 mi)	13:23:45	12:00	10.97 mi	2:26:38	13:22	+1:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

12:00 /mi

Slowest Pace

21:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

13:16:49

99% of race

Time at Slower Pace

6:56

1% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	153	26	14	153	26	14
Refuge Bertone(8.47 mi)	2.64 mi	127+26	17+9	11+3	126	22	14
Refuge Bonatti(13.13 mi)	4.66 mi	134-7	20-3	13-2	137	23	15
Arnouvaz(16.35 mi)	3.22 mi	129+5	19+1	12+1	114	16	10
Grand Col Ferret(19.16 mi)	2.81 mi	131-2	20-1	14-2	128	22	15
La Fouly(25.28 mi)	6.12 mi	122+9	19+1	14	93	15	11
Champex-Lac entrée(33.66 mi)	8.38 mi	120+2	20-1	15-1	112	22	17
Champex-Lac sortie(33.66 mi)	0.00 mi	114+6	20	15	108	34	14
Trient(49.14 mi)	15.48 mi	95+19	16+4	12+3	78	16	12
Les Tseppes(51.48 mi)	2.34 mi	84+11	17-1	13-1	83	24	15
Vallorcine Entrée(55.96 mi)	4.48 mi	81+3	17	13	65	16	12
Vallorcine Sortie(55.99 mi)	0.03 mi	76+5	16+1	12+1	161	54	22
Finish(66.96 mi)	10.97 mi	76	16	12	85	21	15

56.0 - 56.0 mi

Top 11%

Overall

161

Females

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 6%

×7stacked redwood trees

+2544ft-3272ft

Overall

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#153
Tête de la Tronche → Refuge Bertone	228+26	#153 → #127
Refuge Bertone → Refuge Bonatti	70-7	#127 → #134
Refuge Bonatti → Arnouvaz	05+5	#134 → #129
Arnouvaz → Grand Col Ferret	42-2	#129 → #131
Grand Col Ferret → La Fouly	211*+9	#131 → #122
La Fouly → Champex-Lac entrée	46*+2	#122 → #120
Champex-Lac entrée → Champex-Lac sortie	06+6	#120 → #114
Champex-Lac sortie → Trient	120*+19	#114 → #95
Trient → Les Tseppes	112*+11	#95 → #84
Les Tseppes → Vallorcine Entrée	03*+3	#84 → #81
Vallorcine Entrée → Vallorcine Sortie	05*+5	#81 → #76
Vallorcine Sortie → Finish	22*0	#76 → #76
TOTALS	23100*+77	#153 → #76

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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