Coleman Cragun

Bib: 3075 M 27 US

0:00

0:00

/ mi

10:58/mi moving·7:12 in aid

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Overall

#0 / 1512

Top 3%

Gender (Male)

#0 / 1120

Top 3%

Division (M20-34)

#0 / 254

Top 11%

Moving Pace

10:58 /mi

excl. aid stations

Time in Aid

7:12

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

11:26/mi

1:06:39

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:26/mi

1:36:49

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

8:26/mi

2:16:10

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

8:10/mi

2:42:24

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

15:29/mi

3:25:57

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

7:41/mi

4:13:01

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

8:48/mi

5:26:46

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

4:19in aid

5:31:05

4,797 ft elev

Trient· 49.14 mi

11:05/mi

8:22:43

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

21:28/mi

9:13:07

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

11:33/mi

10:04:47

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

2:53in aid

10:07:40

4,131 ft elev

Finish· 66.96 mi

12:11/mi

12:21:17

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:06:39	11:26	5.83 mi	1:06:39	11:26	-
Refuge Bertone(8.47 mi)	1:36:49	11:26	2.64 mi	30:10	11:26	0:00
Refuge Bonatti(13.13 mi)	2:16:10	10:22	4.66 mi	39:21	8:26	-3:00
Arnouvaz(16.35 mi)	2:42:24	9:56	3.22 mi	26:14	8:10	-0:16
Grand Col Ferret(19.16 mi)	3:25:57	10:45	2.81 mi	43:33	15:29	+7:19
La Fouly(25.28 mi)	4:13:01	10:00	6.12 mi	47:04	7:41	-7:48
Champex-Lac entrée(33.66 mi)	5:26:46	9:43	8.38 mi	1:13:45	8:48	+1:07
Champex-Lac sortie(33.66 mi)	5:31:05	9:50	0.00 mi	4:19	–	-
Trient(49.14 mi)	8:22:43	10:14	15.48 mi	2:51:38	11:05	+2:17
Les Tseppes(51.48 mi)	9:13:07	10:45	2.34 mi	50:24	21:28	+10:23
Vallorcine Entrée(55.96 mi)	10:04:47	10:48	4.48 mi	51:40	11:33	-9:55
Vallorcine Sortie(55.99 mi)	10:07:40	10:51	0.03 mi	2:53	–	-
Finish(66.96 mi)	12:21:17	11:04	10.97 mi	2:13:37	12:11	+0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

11:04 /mi

Slowest Pace

21:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

11:23:41

92% of race

Time at Slower Pace

57:36

8% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	6	6	6	6	6	6
Refuge Bertone(8.47 mi)	2.64 mi	29-23	29-23	26-20	433	349	156
Refuge Bonatti(13.13 mi)	4.66 mi	37-8	37-8	34-8	36	36	33
Arnouvaz(16.35 mi)	3.22 mi	36+1	36+1	33+1	34	34	32
Grand Col Ferret(19.16 mi)	2.81 mi	35+1	35+1	31+2	32	32	29
La Fouly(25.28 mi)	6.12 mi	38-3	38-3	34-3	49	47	40
Champex-Lac entrée(33.66 mi)	8.38 mi	40-2	40-2	36-2	56	54	45
Champex-Lac sortie(33.66 mi)	0.00 mi	38+2	38+2	34+2	170	108	65
Trient(49.14 mi)	15.48 mi	43-5	43-5	37-3	66	55	43
Les Tseppes(51.48 mi)	2.34 mi	42+1	42+1	35+2	79	57	45
Vallorcine Entrée(55.96 mi)	4.48 mi	43-1	41+1	33+2	72	52	38
Vallorcine Sortie(55.99 mi)	0.03 mi	40+3	38+3	30+3	94	61	38
Finish(66.96 mi)	10.97 mi	38+2	35+3	28+2	41	35	27

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 0.4%

×2stacked burj khalifas

+4588ft-282ft

Overall

Males

M20-34

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 29%

×6stacked redwood trees

+108ft-1804ft

Overall

433

Males

349

M20-34

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 2%

×21story building

+850ft-863ft

Overall

Males

M20-34

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 2%

×3stacked redwood trees

+399ft-1219ft

Overall

Males

M20-34

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 2%

×8stacked redwood trees

+2480ft-12ft

Overall

Males

M20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 3%

×1burj khalifa

+249ft-3250ft

Overall

Males

M20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 4%

×5stacked redwood trees

+1622ft-2085ft

Overall

Males

M20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 11%

Overall

170

Males

108

M20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 4%

×1burj khalifa

+4321ft-4873ft

Overall

Males

M20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 5%

×7stacked redwood trees

+1988ft-51ft

Overall

Males

M20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 5%

×9stacked redwood trees

+580ft-2725ft

Overall

Males

M20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 6%

Overall

Males

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 3%

×7stacked redwood trees

+2544ft-3272ft

Overall

Males

M20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#6
Tête de la Tronche → Refuge Bertone	230-23	#6 → #29
Refuge Bertone → Refuge Bonatti	80-8	#29 → #37
Refuge Bonatti → Arnouvaz	12+1	#37 → #36
Arnouvaz → Grand Col Ferret	34+1	#36 → #35
Grand Col Ferret → La Fouly	41*-3	#35 → #38
La Fouly → Champex-Lac entrée	42-2	#38 → #40
Champex-Lac entrée → Champex-Lac sortie	02+2	#40 → #38
Champex-Lac sortie → Trient	105*-5	#38 → #43
Trient → Les Tseppes	23*+1	#43 → #42
Les Tseppes → Vallorcine Entrée	43-1	#42 → #43
Vallorcine Entrée → Vallorcine Sortie	03*+3	#43 → #40
Vallorcine Sortie → Finish	24*+2	#40 → #38
TOTALS	6129*-32	#6 → #38

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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