Elísa Kristinsdóttir

Bib: 3026 F 32 IS

0:00

0:00

/ mi

11:56/mi moving·5:32 in aid

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Overall

#0 / 1512

Top 5%

Gender (Female)

#0 / 392

Top 5%

Division (F20-34)

#0 / 119

Top 12%

Moving Pace

11:56 /mi

excl. aid stations

Time in Aid

5:32

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 30 · 3,814 ft

Mile 40 · 2,158 ft

Mile 60 · 5,588 ft

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

15:16/mi

1:29:00

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

8:45/mi

1:52:07

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

9:22/mi

2:35:48

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

8:57/mi

3:04:31

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

17:23/mi

3:53:23

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

7:55/mi

4:41:51

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

9:29/mi

6:01:14

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

2:22in aid

6:03:36

4,797 ft elev

Trient· 49.14 mi

12:37/mi

9:18:54

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

21:39/mi

10:09:42

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

11:03/mi

10:59:06

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

3:10in aid

11:02:16

4,131 ft elev

Finish· 66.96 mi

13:00/mi

13:24:54

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

19,992ft

Total climb

6,733ft

Range

1,640 to 8,373 ft

20,602ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:29:00	15:16	5.83 mi	1:29:00	15:16	-
Refuge Bertone(8.47 mi)	1:52:07	13:14	2.64 mi	23:07	8:45	-6:31
Refuge Bonatti(13.13 mi)	2:35:48	11:52	4.66 mi	43:41	9:22	+0:37
Arnouvaz(16.35 mi)	3:04:31	11:17	3.22 mi	28:43	8:57	-0:25
Grand Col Ferret(19.16 mi)	3:53:23	12:11	2.81 mi	48:52	17:23	+8:26
La Fouly(25.28 mi)	4:41:51	11:09	6.12 mi	48:28	7:55	-9:28
Champex-Lac entrée(33.66 mi)	6:01:14	10:44	8.38 mi	1:19:23	9:29	+1:34
Champex-Lac sortie(33.66 mi)	6:03:36	10:48	0.00 mi	2:22	–	-
Trient(49.14 mi)	9:18:54	11:22	15.48 mi	3:15:18	12:37	+3:08
Les Tseppes(51.48 mi)	10:09:42	11:51	2.34 mi	50:48	21:39	+9:02
Vallorcine Entrée(55.96 mi)	10:59:06	11:47	4.48 mi	49:24	11:03	-10:36
Vallorcine Sortie(55.99 mi)	11:02:16	11:50	0.03 mi	3:10	–	-
Finish(66.96 mi)	13:24:54	12:01	10.97 mi	2:22:38	13:00	+1:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

12:01 /mi

Slowest Pace

21:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

13:19:22

99% of race

Time at Slower Pace

5:32

1% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	155	27	15	155	27	15
Refuge Bertone(8.47 mi)	2.64 mi	119+36	14+13	8+7	80	7	4
Refuge Bonatti(13.13 mi)	4.66 mi	108+11	9+5	7+1	87	8	7
Arnouvaz(16.35 mi)	3.22 mi	106+2	9	7	79	4	3
Grand Col Ferret(19.16 mi)	2.81 mi	96+10	9	7	91	10	8
La Fouly(25.28 mi)	6.12 mi	90+6	9	7	69	6	4
Champex-Lac entrée(33.66 mi)	8.38 mi	88+2	9	6+1	108	20	15
Champex-Lac sortie(33.66 mi)	0.00 mi	87+1	9	6	95	28	10
Trient(49.14 mi)	15.48 mi	103-16	22-13	16-10	159	37	24
Les Tseppes(51.48 mi)	2.34 mi	92+11	21+1	15+1	84	25	16
Vallorcine Entrée(55.96 mi)	4.48 mi	85+7	18+3	14+1	51	10	9
Vallorcine Sortie(55.99 mi)	0.03 mi	80+5	17+1	13+1	106	38	16
Finish(66.96 mi)	10.97 mi	78+2	18-1	14-1	74	16	11

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 10%

4006 ft8312 ft

↑ 4588ft↓ 282ft

4367 ft

Overall

155

Females

F20-34

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 5%

8224 ft6529 ft

↑ 108ft↓ 1804ft

1696 ft

Overall

Females

F20-34

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 6%

6592 ft6579 ft

↑ 850ft↓ 863ft

256 ft

Overall

Females

F20-34

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 5%

6663 ft5843 ft

↑ 399ft↓ 1219ft

912 ft

Overall

Females

F20-34

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 6%

5823 ft8291 ft

↑ 2480ft↓ 12ft

2468 ft

Overall

Females

F20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 5%

8263 ft5262 ft

↑ 249ft↓ 3250ft

3001 ft

Overall

Females

F20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 7%

5246 ft4783 ft

↑ 1622ft↓ 2085ft

1637 ft

Overall

108

Females

F20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 6%

Overall

Females

F20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 11%

4804 ft4252 ft

↑ 4321ft↓ 4873ft

3262 ft

Overall

159

Females

F20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 6%

4276 ft6213 ft

↑ 1988ft↓ 51ft

1981 ft

Overall

Females

F20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 3%

6270 ft4124 ft

↑ 580ft↓ 2725ft

2660 ft

Overall

Females

F20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 7%

Overall

106

Females

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 5%

4134 ft3406 ft

↑ 2544ft↓ 3272ft

2040 ft

Overall

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#155
Tête de la Tronche → Refuge Bertone	036+36	#155 → #119
Refuge Bertone → Refuge Bonatti	011+11	#119 → #108
Refuge Bonatti → Arnouvaz	02+2	#108 → #106
Arnouvaz → Grand Col Ferret	010+10	#106 → #96
Grand Col Ferret → La Fouly	17*+6	#96 → #90
La Fouly → Champex-Lac entrée	13+2	#90 → #88
Champex-Lac entrée → Champex-Lac sortie	01+1	#88 → #87
Champex-Lac sortie → Trient	248*-16	#87 → #103
Trient → Les Tseppes	011*+11	#103 → #92
Les Tseppes → Vallorcine Entrée	07*+7	#92 → #85
Vallorcine Entrée → Vallorcine Sortie	05*+5	#85 → #80
Vallorcine Sortie → Finish	13*+2	#80 → #78
TOTALS	27104*+77	#155 → #78

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

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