Emily Hawgood

Bib: 3024 F 32 ZW

0:00

0:00

/ mi

11:49/mi moving·4:41 in aid

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Overall

#0 / 1512

Top 5%

Gender (Female)

#0 / 392

Top 4%

Division (F20-34)

#0 / 119

Top 9%

Moving Pace

11:49 /mi

excl. aid stations

Time in Aid

4:41

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

15:25/mi

1:29:54

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

9:36/mi

1:55:14

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

9:43/mi

2:40:33

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

9:37/mi

3:11:27

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

18:34/mi

4:03:38

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

8:25/mi

4:55:10

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

9:29/mi

6:14:37

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

2:30in aid

6:17:07

4,797 ft elev

Trient· 49.14 mi

11:09/mi

9:09:40

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

20:35/mi

9:57:58

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

11:21/mi

10:48:42

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

2:11in aid

10:50:53

4,131 ft elev

Finish· 66.96 mi

13:12/mi

13:15:40

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:29:54	15:25	5.83 mi	1:29:54	15:25	-
Refuge Bertone(8.47 mi)	1:55:14	13:36	2.64 mi	25:20	9:36	-5:49
Refuge Bonatti(13.13 mi)	2:40:33	12:13	4.66 mi	45:19	9:43	+0:07
Arnouvaz(16.35 mi)	3:11:27	11:43	3.22 mi	30:54	9:37	-0:06
Grand Col Ferret(19.16 mi)	4:03:38	12:43	2.81 mi	52:11	18:34	+8:57
La Fouly(25.28 mi)	4:55:10	11:41	6.12 mi	51:32	8:25	-10:09
Champex-Lac entrée(33.66 mi)	6:14:37	11:08	8.38 mi	1:19:27	9:29	+1:04
Champex-Lac sortie(33.66 mi)	6:17:07	11:12	0.00 mi	2:30	–	-
Trient(49.14 mi)	9:09:40	11:11	15.48 mi	2:52:33	11:09	+1:40
Les Tseppes(51.48 mi)	9:57:58	11:37	2.34 mi	48:18	20:35	+9:26
Vallorcine Entrée(55.96 mi)	10:48:42	11:36	4.48 mi	50:44	11:21	-9:14
Vallorcine Sortie(55.99 mi)	10:50:53	11:37	0.03 mi	2:11	–	-
Finish(66.96 mi)	13:15:40	11:53	10.97 mi	2:24:47	13:12	+1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

11:53 /mi

Slowest Pace

20:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

11:30:30

87% of race

Time at Slower Pace

1:45:10

13% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	160	30	18	160	30	18
Refuge Bertone(8.47 mi)	2.64 mi	144+16	24+6	17+1	160	27	18
Refuge Bonatti(13.13 mi)	4.66 mi	136+8	21+3	14+3	117	15	9
Arnouvaz(16.35 mi)	3.22 mi	135+1	21	14	151	29	19
Grand Col Ferret(19.16 mi)	2.81 mi	139-4	23-2	16-2	134	26	19
La Fouly(25.28 mi)	6.12 mi	133+6	24-1	16	118	27	18
Champex-Lac entrée(33.66 mi)	8.38 mi	123+10	23+1	16	109	21	16
Champex-Lac sortie(33.66 mi)	0.00 mi	117+6	21+2	16	101	30	12
Trient(49.14 mi)	15.48 mi	94+23	15+6	11+5	70	13	9
Les Tseppes(51.48 mi)	2.34 mi	82+12	15	11	58	15	11
Vallorcine Entrée(55.96 mi)	4.48 mi	79+3	15	11	60	13	10
Vallorcine Sortie(55.99 mi)	0.03 mi	74+5	15	11	63	18	9
Finish(66.96 mi)	10.97 mi	73+1	15	11	79	18	13

F20-34

56.0 - 56.0 mi

Top 4%

Overall

Females

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 5%

×7stacked redwood trees

+2544ft-3272ft

Overall

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#160
Tête de la Tronche → Refuge Bertone	622+16	#160 → #144
Refuge Bertone → Refuge Bonatti	210+8	#144 → #136
Refuge Bonatti → Arnouvaz	01+1	#136 → #135
Arnouvaz → Grand Col Ferret	73-4	#135 → #139
Grand Col Ferret → La Fouly	39*+6	#139 → #133
La Fouly → Champex-Lac entrée	212*+10	#133 → #123
Champex-Lac entrée → Champex-Lac sortie	06+6	#123 → #117
Champex-Lac sortie → Trient	023*+23	#117 → #94
Trient → Les Tseppes	012*+12	#94 → #82
Les Tseppes → Vallorcine Entrée	03*+3	#82 → #79
Vallorcine Entrée → Vallorcine Sortie	16*+5	#79 → #74
Vallorcine Sortie → Finish	12*+1	#74 → #73
TOTALS	22109*+87	#160 → #73

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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