Honoka Akiyama

Bib: 3019 F 33 JP

0:00

0:00

/ mi

11:15/mi moving·3:59 in aid

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Overall

#0 / 1512

Top 3%

Gender (Female)

#0 / 392

Top 2%

Division (F20-34)

#0 / 119

Top 5%

Moving Pace

11:15 /mi

excl. aid stations

Time in Aid

3:59

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

14:23/mi

1:23:52

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

8:38/mi

1:46:38

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

9:06/mi

2:29:04

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

9:13/mi

2:58:41

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

16:42/mi

3:45:37

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

8:07/mi

4:35:17

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

9:03/mi

5:51:08

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:27in aid

5:52:35

4,797 ft elev

Trient· 49.14 mi

10:58/mi

8:42:23

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

19:20/mi

9:27:45

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

10:53/mi

10:16:26

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

2:32in aid

10:18:58

4,131 ft elev

Finish· 66.96 mi

12:36/mi

12:37:07

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:23:52	14:23	5.83 mi	1:23:52	14:23	-
Refuge Bertone(8.47 mi)	1:46:38	12:35	2.64 mi	22:46	8:38	-5:45
Refuge Bonatti(13.13 mi)	2:29:04	11:21	4.66 mi	42:26	9:06	+0:28
Arnouvaz(16.35 mi)	2:58:41	10:56	3.22 mi	29:37	9:13	+0:07
Grand Col Ferret(19.16 mi)	3:45:37	11:47	2.81 mi	46:56	16:42	+7:29
La Fouly(25.28 mi)	4:35:17	10:53	6.12 mi	49:40	8:07	-8:35
Champex-Lac entrée(33.66 mi)	5:51:08	10:26	8.38 mi	1:15:51	9:03	+0:56
Champex-Lac sortie(33.66 mi)	5:52:35	10:29	0.00 mi	1:27	–	-
Trient(49.14 mi)	8:42:23	10:38	15.48 mi	2:49:48	10:58	+1:55
Les Tseppes(51.48 mi)	9:27:45	11:02	2.34 mi	45:22	19:20	+8:22
Vallorcine Entrée(55.96 mi)	10:16:26	11:01	4.48 mi	48:41	10:53	-8:27
Vallorcine Sortie(55.99 mi)	10:18:58	11:03	0.03 mi	2:32	–	-
Finish(66.96 mi)	12:37:07	11:18	10.97 mi	2:18:09	12:36	+1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

11:18 /mi

Slowest Pace

19:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

11:47:46

93% of race

Time at Slower Pace

49:21

7% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	97	8	5	97	8	5
Refuge Bertone(8.47 mi)	2.64 mi	77+20	2+6	2+3	74	4	2
Refuge Bonatti(13.13 mi)	4.66 mi	81-4	4-2	4-2	71	4	4
Arnouvaz(16.35 mi)	3.22 mi	81	4	4	109	14	9
Grand Col Ferret(19.16 mi)	2.81 mi	78+3	3+1	3+1	72	4	4
La Fouly(25.28 mi)	6.12 mi	78	4-1	4-1	83	10	7
Champex-Lac entrée(33.66 mi)	8.38 mi	76+2	4	4	67	6	6
Champex-Lac sortie(33.66 mi)	0.00 mi	72+4	3+1	3+1	46	12	3
Trient(49.14 mi)	15.48 mi	62+10	5-2	5-2	57	6	5
Les Tseppes(51.48 mi)	2.34 mi	57+5	5	5	35	8	7
Vallorcine Entrée(55.96 mi)	4.48 mi	52+5	5	5	48	9	8
Vallorcine Sortie(55.99 mi)	0.03 mi	51+1	5	5	72	23	11
Finish(66.96 mi)	10.97 mi	50+1	7-2	6-1	56	10	8

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 6%

×2stacked burj khalifas

+4588ft-282ft

Overall

Females

F20-34

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 5%

×6stacked redwood trees

+108ft-1804ft

Overall

Females

F20-34

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 5%

×21story building

+850ft-863ft

Overall

Females

F20-34

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 7%

×3stacked redwood trees

+399ft-1219ft

Overall

109

Females

F20-34

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 5%

×8stacked redwood trees

+2480ft-12ft

Overall

Females

F20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 5%

×1burj khalifa

+249ft-3250ft

Overall

Females

F20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 4%

×5stacked redwood trees

+1622ft-2085ft

Overall

Females

F20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 3%

Overall

Females

F20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 4%

×1burj khalifa

+4321ft-4873ft

Overall

Females

F20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 2%

×7stacked redwood trees

+1988ft-51ft

Overall

Females

F20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 3%

×9stacked redwood trees

+580ft-2725ft

Overall

Females

F20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 5%

Overall

Females

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 4%

×7stacked redwood trees

+2544ft-3272ft

Overall

Females

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#97
Tête de la Tronche → Refuge Bertone	121+20	#97 → #77
Refuge Bertone → Refuge Bonatti	40-4	#77 → #81
Refuge Bonatti → Arnouvaz	000	#81 → #81
Arnouvaz → Grand Col Ferret	14+3	#81 → #78
Grand Col Ferret → La Fouly	44*0	#78 → #78
La Fouly → Champex-Lac entrée	02+2	#78 → #76
Champex-Lac entrée → Champex-Lac sortie	04+4	#76 → #72
Champex-Lac sortie → Trient	313*+10	#72 → #62
Trient → Les Tseppes	05*+5	#62 → #57
Les Tseppes → Vallorcine Entrée	05*+5	#57 → #52
Vallorcine Entrée → Vallorcine Sortie	01*+1	#52 → #51
Vallorcine Sortie → Finish	67*+1	#51 → #50
TOTALS	1966*+47	#97 → #50

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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