Overall
#0 / 3599
Top 10%Gender (Male)
#0 / 1863
Top 15%Division (M40-44)
#0 / 279
Top 14%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:39/mi
23:46
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:22/mi
49:06
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:23/mi
1:14:36
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:12/mi
1:36:58
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
49:067:30 /mi+2.5%
2nd Half
47:537:18 /mi✓ faster
Negative split — 2.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
Mile 6.55 | 49:06 | 7:30 | 3.44 mi | 25:20 | 7:22 | -0:17 | |
Mile 10 | 1:14:36 | 7:28 | 3.45 mi | 25:30 | 7:23 | +0:01 | |
FINISH(13.11 mi) | 1:36:58 | 7:24 | 3.11 mi | 22:22 | 7:12 | -0:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:24 /mi
Slowest Pace
7:39 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:12
75% of race
Time at Steady Pace
23:46
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 476 | 383 | 51 | 476 | 383 | 51 |
| Mile 6.55 | 3.44 mi | 393+83 | 316+67 | 45+6 | 349 | 286 | 40 |
| Mile 10 | 3.45 mi | 356+37 | 290+26 | 41+4 | 305 | 247 | 39 |
| FINISH(13.11 mi) | 3.11 mi | 342+14 | 279+11 | 40+1 | 312 | 257 | 40 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
476
Males
383
M40-44
51
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
349
Males
286
M40-44
40
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
305
Males
247
M40-44
39
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
312
Males
257
M40-44
40
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
