Broc Krause

Sacramento, CA

Bib: 993 M 55

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 41%
Gender (Male)
#0 / 1863
Division (M55-59)
#0 / 102
Top 49%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:54/mi
27:38
↑ 33↓ 51
Mile 6.55
9:12/mi
59:17
↑ 40↓ 63
Mile 10
9:43/mi
1:32:50
↑ 112↓ 56
FINISH· 13.11 mi
10:18/mi
2:04:51
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:179:03 /mi⚡ faster
2nd Half
1:05:3410:00 /mi+10.6%
Positive split — 10.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:388:543.11 mi27:38
8:54
-
Mile 6.55
59:179:033.44 mi31:40
9:12
+0:18
Mile 10
1:32:509:173.45 mi33:33
9:43
+0:31
FINISH(13.11 mi)
2:04:519:313.11 mi32:00
10:18
+0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:31 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:50

74% of race

Time at Steady Pace

32:00

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi112582640112582640
Mile 6.553.44 mi1215-90887-6144-4136496947
Mile 103.45 mi1352-137966-7947-31535104949
FINISH(13.11 mi)3.11 mi1462-1101014-4850-31897120860

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 31%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1125

Males

826

M55-59

40

5K→Mile 6.55

3.1 - 6.5 mi

Top 38%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1364

Males

969

M55-59

47

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 43%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1535

Males

1049

M55-59

49

Mile 10→FINISH

10.0 - 13.1 mi

Top 53%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1897

Males

1208

M55-59

60

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management