Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M55-59)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:19/mi
35:08
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:14/mi
1:13:47
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:32/mi
1:53:33
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:35/mi
2:26:27
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:4711:16 /mi+1.5%
2nd Half
1:12:4111:05 /mi✓ faster
Negative split — 1.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:08 | 11:19 | 3.11 mi | 35:08 | 11:19 | - | |
Mile 6.55 | 1:13:47 | 11:16 | 3.44 mi | 38:39 | 11:14 | -0:05 | |
Mile 10 | 1:53:33 | 11:21 | 3.45 mi | 39:46 | 11:32 | +0:18 | |
FINISH(13.11 mi) | 2:26:27 | 11:10 | 3.11 mi | 32:54 | 10:35 | -0:57 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:10 /mi
Slowest Pace
11:32 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
32:54
22% of race
Time at Steady Pace
1:53:33
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:10 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2636 | 1547 | 82 | 2636 | 1547 | 82 |
| Mile 6.55 | 3.44 mi | 2580+56 | 1526+21 | 81+1 | 2524 | 1506 | 80 |
| Mile 10 | 3.45 mi | 2544+36 | 1515+11 | 80+1 | 2495 | 1499 | 77 |
| FINISH(13.11 mi) | 3.11 mi | 2405+139 | 1454+61 | 75+5 | 2039 | 1278 | 62 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2636
Males
1547
M55-59
82
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2524
Males
1506
M55-59
80
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2495
Males
1499
M55-59
77
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2039
Males
1278
M55-59
62
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
