Nick Kakavas

Sacramento, CA

Bib: 977 M 37

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 7%
Gender (Male)
#0 / 1863
Top 11%
Division (M35-39)
#0 / 341
Top 12%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:54/mi
21:27
↑ 33↓ 51
Mile 6.55
7:03/mi
45:44
↑ 40↓ 63
Mile 10
7:18/mi
1:10:57
↑ 112↓ 56
FINISH· 13.11 mi
7:16/mi
1:33:33
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
45:446:59 /mi⚡ faster
2nd Half
47:507:18 /mi+4.6%
Positive split — 4.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:276:543.11 mi21:27
6:54
-
Mile 6.55
45:446:593.44 mi24:17
7:03
+0:09
Mile 10
1:10:577:063.45 mi25:13
7:18
+0:15
FINISH(13.11 mi)
1:33:337:083.11 mi22:36
7:16
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:08 /mi

Slowest Pace

7:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:44

49% of race

Time at Steady Pace

47:49

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2482063724820637
Mile 6.553.44 mi250-2203+339-225520739
Mile 103.45 mi254-4204-140-128022543
FINISH(13.11 mi)3.11 mi258-4210-641-134628257

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

248

Males

206

M35-39

37

5K→Mile 6.55

3.1 - 6.5 mi

Top 7%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

255

Males

207

M35-39

39

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 8%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

280

Males

225

M35-39

43

Mile 10→FINISH

10.0 - 13.1 mi

Top 10%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

346

Males

282

M35-39

57

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management