Danielle Mills
Roseville, CA
Bib: 976 F 45
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 20%Gender (Female)
#0 / 1724
Top 9%Masters (Masters Female)
#0 / 663
Top 9%Division (F45-49)
#0 / 147
Top 10%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:16/mi
25:40
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:21/mi
54:25
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:23/mi
1:23:20
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:14/mi
1:48:55
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
54:258:18 /mi⚖️ balanced
2nd Half
54:308:19 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:40 | 8:16 | 3.11 mi | 25:40 | 8:16 | - | |
Mile 6.55 | 54:25 | 8:18 | 3.44 mi | 28:44 | 8:21 | +0:05 | |
Mile 10 | 1:23:20 | 8:20 | 3.45 mi | 28:55 | 8:23 | +0:02 | |
FINISH(13.11 mi) | 1:48:55 | 8:19 | 3.11 mi | 25:35 | 8:14 | -0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:19 /mi
Slowest Pace
8:23 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:48:55
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 726 | 158 | 14 | 726 | 158 | 14 |
| Mile 6.55 | 3.44 mi | 752-26 | 163-5 | 16-2 | 789 | 171 | 15 |
| Mile 10 | 3.45 mi | 729+23 | 155+8 | 15+1 | 729 | 158 | 12 |
| FINISH(13.11 mi) | 3.11 mi | 734-5 | 159-4 | 14+1 | 775 | 172 | 14 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
726
Females
158
F45-49
14
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
789
Females
171
F45-49
15
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
729
Females
158
F45-49
12
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
775
Females
172
F45-49
14
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
