Chris Allgood

Carmichael, CA

Bib: 967 M 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 5%
Gender (Male)
#0 / 1863
Top 9%
Division (M35-39)
#0 / 341
Top 7%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:54/mi
21:25
↑ 33↓ 51
Mile 6.55
6:49/mi
44:54
↑ 40↓ 63
Mile 10
6:52/mi
1:08:36
↑ 112↓ 56
FINISH· 13.11 mi
6:41/mi
1:29:22
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
44:546:51 /mi⚖️ balanced
2nd Half
44:296:47 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:256:543.11 mi21:25
6:54
-
Mile 6.55
44:546:513.44 mi23:29
6:49
-0:05
Mile 10
1:08:366:523.45 mi23:41
6:52
+0:03
FINISH(13.11 mi)
1:29:226:493.11 mi20:46
6:41
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

6:49 /mi

Slowest Pace

6:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:22

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2381983523819835
Mile 6.553.44 mi213+25177+2128+719416426
Mile 103.45 mi201+12169+82817715225
FINISH(13.11 mi)3.11 mi192+9163+625+317614927

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

238

Males

198

M35-39

35

5K→Mile 6.55

3.1 - 6.5 mi

Top 5%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

194

Males

164

M35-39

26

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 5%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

177

Males

152

M35-39

25

Mile 10→FINISH

10.0 - 13.1 mi

Top 5%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

176

Males

149

M35-39

27

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management