Jimmy Nguyen

Rancho Cordova, CA

Bib: 956 M 40

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:35/mi
35:58
↑ 33↓ 51
Mile 6.55
10:30/mi
1:12:08
↑ 40↓ 63
Mile 10
10:17/mi
1:47:38
↑ 112↓ 56
FINISH· 13.11 mi
10:47/mi
2:21:08
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:12:0811:01 /mi+4.3%
2nd Half
1:09:0110:31 /mi✓ faster
Negative split — 4.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5811:353.11 mi35:58
11:35
-
Mile 6.55
1:12:0811:013.44 mi36:10
10:30
-1:05
Mile 10
1:47:3810:463.45 mi35:30
10:17
-0:13
FINISH(13.11 mi)
2:21:0810:463.11 mi33:31
10:47
+0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

10:46 /mi

Slowest Pace

11:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:10

75% of race

Time at Steady Pace

35:58

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2779160423827791604238
Mile 6.553.44 mi2439+3401474+130219+1921611357204
Mile 103.45 mi2233+2061392+82211+818531213186
FINISH(13.11 mi)3.11 mi2181+521364+28210+121331323203

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 77%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2779

Males

1604

M40-44

238

5K→Mile 6.55

3.1 - 6.5 mi

Top 60%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2161

Males

1357

M40-44

204

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 51%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1853

Males

1213

M40-44

186

Mile 10→FINISH

10.0 - 13.1 mi

Top 59%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2133

Males

1323

M40-44

203

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management