Russell Harris
Sacramento, CA
Bib: 950 M 27
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:18
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:29/mi
1:09:24
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:37/mi
1:49:27
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:38/mi
2:28:45
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:09:2410:36 /mi⚡ faster
2nd Half
1:19:2112:06 /mi+14.4%
Positive split — 14.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:18 | 10:43 | 3.11 mi | 33:18 | 10:43 | - | |
Mile 6.55 | 1:09:24 | 10:36 | 3.44 mi | 36:05 | 10:29 | -0:14 | |
Mile 10 | 1:49:27 | 10:57 | 3.45 mi | 40:03 | 11:37 | +1:08 | |
FINISH(13.11 mi) | 2:28:45 | 11:21 | 3.11 mi | 39:18 | 12:38 | +1:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:21 /mi
Slowest Pace
12:38 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:09:24
47% of race
Time at Steady Pace
40:03
27% of race
Time at Slower Pace
39:18
26% of race
Average Pace: 11:21 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2307 | 1417 | 213 | 2307 | 1417 | 213 |
| Mile 6.55 | 3.44 mi | 2201+106 | 1376+41 | 212+1 | 2145 | 1349 | 206 |
| Mile 10 | 3.45 mi | 2323-122 | 1423-47 | 217-5 | 2523 | 1509 | 225 |
| FINISH(13.11 mi) | 3.11 mi | 2487-164 | 1484-61 | 222-5 | 2819 | 1578 | 231 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2307
Males
1417
M25-29
213
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2145
Males
1349
M25-29
206
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2523
Males
1509
M25-29
225
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2819
Males
1578
M25-29
231
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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