Alfredo Rodriguez

Citrus Heights, CA

Bib: 945 M 50

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M50-54)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:31/mi
42:00
↑ 33↓ 51
Mile 6.55
14:19/mi
1:31:16
↑ 40↓ 63
Mile 10
15:21/mi
2:24:14
↑ 112↓ 56
FINISH· 13.11 mi
15:35/mi
3:12:41
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:31:1613:56 /mi⚡ faster
2nd Half
1:41:2515:28 /mi+11.1%
Positive split — 11.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:0013:313.11 mi42:00
13:31
-
Mile 6.55
1:31:1613:563.44 mi49:17
14:19
+0:48
Mile 10
2:24:1414:253.45 mi52:58
15:21
+1:02
FINISH(13.11 mi)
3:12:4114:423.11 mi48:26
15:35
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:31 /mi

Average Pace

14:42 /mi

Slowest Pace

15:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:16

47% of race

Time at Steady Pace

1:41:25

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3377180010733771800107
Mile 6.553.44 mi3386-91802-2106+133781798103
Mile 103.45 mi3402-161806-4105+134061810106
FINISH(13.11 mi)3.11 mi3396+61803+3106-133971790106

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3377

Males

1800

M50-54

107

5K→Mile 6.55

3.1 - 6.5 mi

Top 94%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3378

Males

1798

M50-54

103

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 95%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3406

Males

1810

M50-54

106

Mile 10→FINISH

10.0 - 13.1 mi

Top 94%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3397

Males

1790

M50-54

106

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management