Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:16/mi
35:00
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:38/mi
1:25:24
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:16/mi
2:11:09
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
15:51/mi
3:00:26
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:25:2413:02 /mi⚡ faster
2nd Half
1:35:0214:29 /mi+11.3%
Positive split — 11.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:00 | 11:16 | 3.11 mi | 35:00 | 11:16 | - | |
Mile 6.55 | 1:25:24 | 13:02 | 3.44 mi | 50:24 | 14:38 | +3:22 | |
Mile 10 | 2:11:09 | 13:07 | 3.45 mi | 45:44 | 13:16 | -1:22 | |
FINISH(13.11 mi) | 3:00:26 | 13:46 | 3.11 mi | 49:17 | 15:51 | +2:35 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
13:46 /mi
Slowest Pace
15:51 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:20:45
45% of race
Time at Steady Pace
50:24
28% of race
Time at Slower Pace
49:17
27% of race
Average Pace: 13:46 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2605 | 1532 | 284 | 2605 | 1532 | 284 |
| Mile 6.55 | 3.44 mi | 3196-591 | 1742-210 | 316-32 | 3419 | 1811 | 328 |
| Mile 10 | 3.45 mi | 3137+59 | 1720+22 | 313+3 | 3048 | 1682 | 301 |
| FINISH(13.11 mi) | 3.11 mi | 3256-119 | 1750-30 | 313 | 3419 | 1798 | 319 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2605
Males
1532
M30-34
284
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3419
Males
1811
M30-34
328
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3048
Males
1682
M30-34
301
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3419
Males
1798
M30-34
319
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
