Tammy Chao
Rancho Cordova, CA
Bib: 941 F 28
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:16/mi
35:00
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:23/mi
1:24:30
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:46/mi
2:08:31
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:10/mi
2:49:27
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:24:3012:54 /mi⚖️ balanced
2nd Half
1:24:5712:57 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:00 | 11:16 | 3.11 mi | 35:00 | 11:16 | - | |
Mile 6.55 | 1:24:30 | 12:54 | 3.44 mi | 49:30 | 14:23 | +3:07 | |
Mile 10 | 2:08:31 | 12:51 | 3.45 mi | 44:01 | 12:46 | -1:37 | |
FINISH(13.11 mi) | 2:49:27 | 12:56 | 3.11 mi | 40:56 | 13:10 | +0:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:56 /mi
Slowest Pace
14:23 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
35:00
21% of race
Time at Steady Pace
1:24:57
50% of race
Time at Slower Pace
49:30
29% of race
Average Pace: 12:56 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2604 | 1069 | 163 | 2604 | 1069 | 163 |
| Mile 6.55 | 3.44 mi | 3146-542 | 1410-341 | 218-55 | 3388 | 1574 | 238 |
| Mile 10 | 3.45 mi | 3063+83 | 1357+53 | 203+15 | 2900 | 1255 | 188 |
| FINISH(13.11 mi) | 3.11 mi | 3038+25 | 1345+12 | 202+1 | 2976 | 1330 | 198 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2604
Females
1069
F25-29
163
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3388
Females
1574
F25-29
238
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2900
Females
1255
F25-29
188
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2976
Females
1330
F25-29
198
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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