April Phung
Sacramento, CA
Bib: 935 F 33
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:26/mi
32:23
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:10/mi
1:10:51
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:25/mi
1:53:40
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:17/mi
2:34:58
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:5110:49 /mi⚡ faster
2nd Half
1:24:0712:49 /mi+18.7%
Positive split — 18.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:26 | 3.11 mi | 32:23 | 10:26 | - | |
Mile 6.55 | 1:10:51 | 10:49 | 3.44 mi | 38:28 | 11:10 | +0:44 | |
Mile 10 | 1:53:40 | 11:22 | 3.45 mi | 42:49 | 12:25 | +1:15 | |
FINISH(13.11 mi) | 2:34:58 | 11:49 | 3.11 mi | 41:18 | 13:17 | +0:52 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:49 /mi
Slowest Pace
13:17 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:10:51
46% of race
Time at Steady Pace
42:49
28% of race
Time at Slower Pace
41:18
27% of race
Average Pace: 11:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2127 | 790 | 157 | 2127 | 790 | 157 |
| Mile 6.55 | 3.44 mi | 2321-194 | 889-99 | 182-25 | 2499 | 998 | 205 |
| Mile 10 | 3.45 mi | 2548-227 | 1029-140 | 213-31 | 2805 | 1196 | 255 |
| FINISH(13.11 mi) | 3.11 mi | 2684-136 | 1117-88 | 238-25 | 3008 | 1351 | 283 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2127
Females
790
F30-34
157
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2499
Females
998
F30-34
205
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2805
Females
1196
F30-34
255
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3008
Females
1351
F30-34
283
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
