Lily Vlach
San Francisco, CA
Bib: 929 F 33
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:42/mi
42:34
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:16/mi
1:28:14
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:32/mi
2:11:27
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:58/mi
2:48:40
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:28:1413:28 /mi+8.9%
2nd Half
1:20:2612:16 /mi✓ faster
Negative split — 8.9% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:34 | 13:42 | 3.11 mi | 42:34 | 13:42 | - | |
Mile 6.55 | 1:28:14 | 13:28 | 3.44 mi | 45:40 | 13:16 | -0:26 | |
Mile 10 | 2:11:27 | 13:09 | 3.45 mi | 43:13 | 12:32 | -0:44 | |
FINISH(13.11 mi) | 2:48:40 | 12:52 | 3.11 mi | 37:13 | 11:58 | -0:34 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
12:52 /mi
Slowest Pace
13:42 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:20:25
48% of race
Time at Steady Pace
1:28:14
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:52 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3395 | 1574 | 325 | 3395 | 1574 | 325 |
| Mile 6.55 | 3.44 mi | 3306+89 | 1520+54 | 317+8 | 3170 | 1430 | 294 |
| Mile 10 | 3.45 mi | 3153+153 | 1419+101 | 290+27 | 2836 | 1213 | 256 |
| FINISH(13.11 mi) | 3.11 mi | 3022+131 | 1336+83 | 281+9 | 2640 | 1114 | 233 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3395
Females
1574
F30-34
325
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3170
Females
1430
F30-34
294
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2836
Females
1213
F30-34
256
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2640
Females
1114
F30-34
233
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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