Sara Dionne
Roseville, CA
Bib: 922 F 48
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Top 48%Division (F45-49)
#0 / 147
Top 48%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:49/mi
33:35
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:07/mi
1:11:51
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:16/mi
1:50:44
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:53/mi
2:24:34
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:11:5110:58 /mi⚡ faster
2nd Half
1:12:4311:05 /mi+1.2%
Positive split — 1.2% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
Mile 6.55 | 1:11:51 | 10:58 | 3.44 mi | 38:15 | 11:07 | +0:18 | |
Mile 10 | 1:50:44 | 11:04 | 3.45 mi | 38:53 | 11:16 | +0:09 | |
FINISH(13.11 mi) | 2:24:34 | 11:02 | 3.11 mi | 33:50 | 10:53 | -0:23 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:02 /mi
Slowest Pace
11:16 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:24:34
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2369 | 921 | 75 | 2369 | 921 | 75 |
| Mile 6.55 | 3.44 mi | 2414-45 | 950-29 | 76-1 | 2473 | 983 | 76 |
| Mile 10 | 3.45 mi | 2387+27 | 934+16 | 71+5 | 2386 | 924 | 67 |
| FINISH(13.11 mi) | 3.11 mi | 2318+69 | 897+37 | 70+1 | 2193 | 841 | 61 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2369
Females
921
F45-49
75
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2473
Females
983
F45-49
76
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2386
Females
924
F45-49
67
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2193
Females
841
F45-49
61
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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