Freshdesh Prasad
Sacramento, CA
Bib: 909 M 42
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
14:36/mi
45:21
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:40/mi
1:39:16
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
17:03/mi
2:38:06
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
16:13/mi
3:28:33
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:39:1615:09 /mi⚡ faster
2nd Half
1:49:1716:40 /mi+10.1%
Positive split — 10.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:21 | 14:36 | 3.11 mi | 45:21 | 14:36 | - | |
Mile 6.55 | 1:39:16 | 15:09 | 3.44 mi | 53:55 | 15:40 | +1:04 | |
Mile 10 | 2:38:06 | 15:49 | 3.45 mi | 58:50 | 17:03 | +1:23 | |
FINISH(13.11 mi) | 3:28:33 | 15:55 | 3.11 mi | 50:27 | 16:13 | -0:50 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:36 /mi
Average Pace
15:55 /mi
Slowest Pace
17:03 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:39:16
48% of race
Time at Steady Pace
1:49:17
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:54 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3479 | 1836 | 274 | 3479 | 1836 | 274 |
| Mile 6.55 | 3.44 mi | 3505-26 | 1840-4 | 275-1 | 3510 | 1839 | 273 |
| Mile 10 | 3.45 mi | 3517-12 | 1840 | 275 | 3538 | 1845 | 276 |
| FINISH(13.11 mi) | 3.11 mi | 3505+12 | 1834+6 | 274+1 | 3449 | 1812 | 272 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3479
Males
1836
M40-44
274
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3510
Males
1839
M40-44
273
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3538
Males
1845
M40-44
276
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3449
Males
1812
M40-44
272
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
