Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:39
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:52/mi
1:03:37
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:42/mi
1:40:33
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:30/mi
2:13:11
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:03:379:43 /mi⚡ faster
2nd Half
1:09:3510:36 /mi+9.4%
Positive split — 9.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
Mile 6.55 | 1:03:37 | 9:43 | 3.44 mi | 33:59 | 9:52 | +0:19 | |
Mile 10 | 1:40:33 | 10:03 | 3.45 mi | 36:55 | 10:42 | +0:50 | |
FINISH(13.11 mi) | 2:13:11 | 10:10 | 3.11 mi | 32:39 | 10:30 | -0:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:10 /mi
Slowest Pace
10:42 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:36:16
72% of race
Time at Steady Pace
36:55
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1603 | 1096 | 167 | 1603 | 1096 | 167 |
| Mile 6.55 | 3.44 mi | 1668-65 | 1128-32 | 170-3 | 1766 | 1178 | 177 |
| Mile 10 | 3.45 mi | 1792-124 | 1191-63 | 181-11 | 2069 | 1322 | 200 |
| FINISH(13.11 mi) | 3.11 mi | 1833-41 | 1194-3 | 183-2 | 2004 | 1260 | 195 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1603
Males
1096
M40-44
167
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1766
Males
1178
M40-44
177
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2069
Males
1322
M40-44
200
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2004
Males
1260
M40-44
195
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
