Emilia Spittler

Sacramento, CA

Bib: 899 F 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:26/mi
32:24
↑ 33↓ 51
Mile 6.55
10:55/mi
1:10:00
↑ 40↓ 63
Mile 10
11:41/mi
1:50:20
↑ 112↓ 56
FINISH· 13.11 mi
11:35/mi
2:26:20
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:10:0010:41 /mi⚡ faster
2nd Half
1:16:2011:38 /mi+9.0%
Positive split — 9.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2410:263.11 mi32:24
10:26
-
Mile 6.55
1:10:0010:413.44 mi37:36
10:55
+0:29
Mile 10
1:50:2011:023.45 mi40:20
11:41
+0:46
FINISH(13.11 mi)
2:26:2011:103.11 mi35:59
11:35
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

11:10 /mi

Slowest Pace

11:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:00

48% of race

Time at Steady Pace

1:16:19

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi21297921582129792158
Mile 6.553.44 mi2256-127851-59175-172377928191
Mile 103.45 mi2362-106921-70184-925621034208
FINISH(13.11 mi)3.11 mi2400-38945-24190-624961023214

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2129

Females

792

F30-34

158

5K→Mile 6.55

3.1 - 6.5 mi

Top 66%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2377

Females

928

F30-34

191

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 71%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2562

Females

1034

F30-34

208

Mile 10→FINISH

10.0 - 13.1 mi

Top 69%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2496

Females

1023

F30-34

214

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management