Reginald S. Daniels
Rancho Cordova, CA
Bib: 894 M 63
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 34%Gender (Male)
#0 / 1863
Top 48%Division (M60-64)
#0 / 54
Top 46%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:38/mi
26:51
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:54/mi
57:29
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:17/mi
1:29:29
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:32/mi
1:59:08
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
57:298:47 /mi⚡ faster
2nd Half
1:01:399:24 /mi+7.3%
Positive split — 7.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:38 | 3.11 mi | 26:51 | 8:38 | - | |
Mile 6.55 | 57:29 | 8:47 | 3.44 mi | 30:38 | 8:54 | +0:16 | |
Mile 10 | 1:29:29 | 8:57 | 3.45 mi | 32:00 | 9:17 | +0:23 | |
FINISH(13.11 mi) | 1:59:08 | 9:05 | 3.11 mi | 29:39 | 9:32 | +0:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:05 /mi
Slowest Pace
9:32 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:29:29
75% of race
Time at Steady Pace
29:39
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 947 | 713 | 20 | 947 | 713 | 20 |
| Mile 6.55 | 3.44 mi | 1055-108 | 779-66 | 24-4 | 1133 | 831 | 25 |
| Mile 10 | 3.45 mi | 1108-53 | 820-41 | 24 | 1278 | 921 | 26 |
| FINISH(13.11 mi) | 3.11 mi | 1236-128 | 892-72 | 25-1 | 1503 | 1005 | 26 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
947
Males
713
M60-64
20
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1133
Males
831
M60-64
25
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1278
Males
921
M60-64
26
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1503
Males
1005
M60-64
26
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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