Steve Vang

Elk Grove, CA

Bib: 883 M 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 32%
Gender (Male)
#0 / 1863
Top 46%
Division (M30-34)
#0 / 332
Top 45%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:15
↑ 33↓ 51
Mile 6.55
8:57/mi
59:05
↑ 40↓ 63
Mile 10
9:06/mi
1:30:29
↑ 112↓ 56
FINISH· 13.11 mi
8:46/mi
1:57:45
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:059:01 /mi⚖️ balanced
2nd Half
58:418:57 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:159:063.11 mi28:15
9:06
-
Mile 6.55
59:059:013.44 mi30:50
8:57
-0:09
Mile 10
1:30:299:033.45 mi31:24
9:06
+0:09
FINISH(13.11 mi)
1:57:458:593.11 mi27:16
8:46
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

8:59 /mi

Slowest Pace

9:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:57:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12539121481253912148
Mile 6.553.44 mi1198+55877+35143+51183862146
Mile 103.45 mi1176+22857+20145-21166854153
FINISH(13.11 mi)3.11 mi1156+20850+7151-61078800139

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1253

Males

912

M30-34

148

5K→Mile 6.55

3.1 - 6.5 mi

Top 33%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1183

Males

862

M30-34

146

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 32%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1166

Males

854

M30-34

153

Mile 10→FINISH

10.0 - 13.1 mi

Top 30%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1078

Males

800

M30-34

139

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management