Jayson Bashor

Carmichael, CA

Bib: 873 M 49

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:56
↑ 33↓ 51
Mile 6.55
9:47/mi
1:04:38
↑ 40↓ 63
Mile 10
10:16/mi
1:40:02
↑ 112↓ 56
FINISH· 13.11 mi
10:43/mi
2:13:22
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:389:52 /mi⚡ faster
2nd Half
1:08:4410:29 /mi+6.3%
Positive split — 6.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:569:573.11 mi30:56
9:57
-
Mile 6.55
1:04:389:523.44 mi33:42
9:47
-0:10
Mile 10
1:40:0210:003.45 mi35:24
10:16
+0:29
FINISH(13.11 mi)
2:13:2210:103.11 mi33:20
10:43
+0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:10 /mi

Slowest Pace

10:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:02

75% of race

Time at Steady Pace

33:20

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi1842121711118421217111
Mile 6.553.44 mi1778+641182+35107+417221151103
Mile 103.45 mi1767+111176+6103+418311200104
FINISH(13.11 mi)3.11 mi1839-721197-21104-120991304110

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1842

Males

1217

M45-49

111

5K→Mile 6.55

3.1 - 6.5 mi

Top 48%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1722

Males

1151

M45-49

103

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 51%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1831

Males

1200

M45-49

104

Mile 10→FINISH

10.0 - 13.1 mi

Top 58%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2099

Males

1304

M45-49

110

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management