Aaliylah Guastella
Sacramento, CA
Bib: 871 F 22
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 15%Gender (Female)
#0 / 1724
Top 6%Division (F19-24)
#0 / 114
Top 5%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:44
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:55/mi
51:59
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:57/mi
1:19:24
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:40/mi
1:43:16
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
51:597:56 /mi+1.3%
2nd Half
51:177:49 /mi✓ faster
Negative split — 1.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
Mile 6.55 | 51:59 | 7:56 | 3.44 mi | 27:15 | 7:55 | -0:03 | |
Mile 10 | 1:19:24 | 7:56 | 3.45 mi | 27:25 | 7:57 | +0:02 | |
FINISH(13.11 mi) | 1:43:16 | 7:53 | 3.11 mi | 23:51 | 7:40 | -0:17 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
7:53 /mi
Slowest Pace
7:58 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:43:16
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 580 | 114 | 5 | 580 | 114 | 5 |
| Mile 6.55 | 3.44 mi | 580 | 118-4 | 6-1 | 583 | 117 | 6 |
| Mile 10 | 3.45 mi | 552+28 | 110+8 | 6 | 527 | 105 | 6 |
| FINISH(13.11 mi) | 3.11 mi | 537+15 | 109+1 | 6 | 505 | 98 | 6 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
580
Females
114
F19-24
5
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
583
Females
117
F19-24
6
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
527
Females
105
F19-24
6
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
505
Females
98
F19-24
6
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
